140 beef carrot onion broccoli Recipes

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

canola oil, minced ginger, broccoli floret, carrot , slices, green beans, cut, red onion, sliced thin, teriyaki sauce, beef sirloin flank steak, thinly sliced

sized boneless beef cubes, carrots , julienned, chopped broccoli, sweet red pepper, seeded and chopped (optional), onion, cut into wedges, water, canola oil, ground ginger, crushed red pepper flakes, pineapple juice, ketchup, water, soy sauce

stew meat, onion diced, kosher salt & cracked pepper to taste, garlic powder, onion powder, water, stalks celery cut in pieces, potatoes cut in pieces with skin on, dried basil, dried oregano, dried parsly, bay leaf, frozen california vegetable mix with cracked pepper (broccoli, squash, carrots, cauliflower), plain flour, cold water

stew meat, garlic, minced, margarine, flour, water, white wine, worcestershire sauce, onion salt, red pepper powder, ground pepper, salt, kitchen bouquet, water, california-blend frozen vegetables (broccoli, califlower, carrots), milk, mixed with, flour

ground beef, pork, pasta sauce, lasagna noodles, garlic cloves, white onion, ricotta cheese, mozzarella cheese, carrots, head broccoli, salt, pepper, oregano, rosemary, thyme

cold water, cornstarch, tamari or 2 tbsp soy sauce, boneless sirloin steak, oil, ginger, garlic powder, vegetables (broccoli, carrots, bell pepper, onion), orange juice, mandarin oranges, cooked rice

dressing, chicken broth, hoisin sauce, reduced sodium soy sauce, rice vinegar, toasted sesame oil, fresh ginger, grated, minced garlic, salt, freshly ground black pepper, crushed red pepper flakes, salad, uncooked whole wheat spaghetti, sirloin steak, grilled and cut into strips, broccoli, small florets, cucumber, peeled, seeded, and diced, carrots, grated, peas, green onions, chopped, fresh basil, chopped

roll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

butter, onions, chopped, carrot , julienned, broccoli florets , cut into 1 inch pieces, mushrooms, sliced, yellow squash, sliced thin and halved, garlic, minced, water, beef bouillon granules (1 cube crushed ), sun-dried tomato, minced (oil packed), diced tomatoes, fresh parsley, minced, dried oregano, dried rosemary, crushed red pepper flakes, angel hair pasta, cooked, parmesan cheese, grated

oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion

tender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

firm tofu, cut into 1-inch blocks, green onion tops , cut into 1-inch pieces, peeled and shredded carrots, chopped broccoli, baby snow pea pods, sliced water chestnuts, bean sprouts, sesame oil, cooked ramen noodles or 2 cups soba noodles, teriyaki sauce (i use honey for grilled meats, can use more sauce if you like), corn , green beans, tomato, green pepper, onions, asparagus (anything fresh is best), garlic (optional), ginger (optional), beef (optional) or chicken (optional)

steak (1/4 inch thick ), carrot, sliced diagonally in 1 inch pieces, onion, sliced, garlic, sliced, ground ginger, broccoli (1 inch pieces), chopped celery (1 inch pieces), chopped green peppers (1 inch pieces), vegetable oil, cream of onion soup or 1 (8 oz) can cream of mushroom soup, water, soya sauce

sirloin steak, sliced into strips, red capsicum, sliced into strips, green capsicum, sliced into strips, onion, chopped, broccoli florets, cauliflower florets, carrot , julienned, sliced water chestnuts, bamboo shoots, baby corn, soy sauce, honey, bottled minced garlic

cornstarch, sugar, sou sauce, white wine , apple juice or water, boneless round steak cut into thin strips, broccoli florets, carrots thinly sliced, frozen pea pods (6 oz.) thawed, onion chopped, vegatable oil, sliced water chestnuuts, hot cooked rice