74010 beans por leslie cumin Recipes
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ervings : 5 serving size: 1 cup old points: 5 pts points+... and13 Moreervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste30 min, 14 ingredients
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cumin seed, salt, divided, paprika, black pepper and12 Morecumin seed, salt, divided, paprika, black pepper, garlic cloves, minced, tilapia fillet, canola oil, avocado, peeled sliced, mango, finely chopped, green onion, chopped, red onion, finely chopped, cilantro, finely chopped, lime juice, ground red pepper, jalapeno, thinly sliced (optional), corn tortillas , 6 inch33 min, 16 ingredients
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cumin seeds, salt, divided, paprika and13 Morecumin seeds, salt, divided, paprika, freshly ground black pepper, garlic cloves, minced, tilapia fillets, canola oil, sliced peeled avocado, chopped peeled ripe mango, chopped green onions, chopped red onion, chopped fresh cilantro, fresh lime juice, ground red pepper, jalapeno pepper, thinly sliced (optional), corn tortillas16 ingredients
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Roasted Tomato And Black Bean Souptomatoes, quartered, onion, cut into large pieces and11 Moretomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro10 min, 13 ingredients
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Frittata with Black Beans and Salsadiced tomato, chopped fresh cilantro, fresh lime juice and11 Morediced tomato, chopped fresh cilantro, fresh lime juice, garlic clove, minced, jalapeno pepper, seeded and minced, salt, vegetable oil, chopped green onions, baked tortilla chips (about 3 cups), coarsely crushed, egg whites, lightly beaten, eggs, lightly beaten, black beans, drained, ground cumin, shredded reduced-fat monterey jack cheese with jalapeno peppers14 ingredients
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Cumin Herb Rice Pilafcumin seeds and8 Morecumin seeds, scallions, white part thinly sliced (1/4 cup) and enough greens finely chopped to measure 1/3 cup, olive oil, grain white rice, reduced-sodium chicken broth, water, salt, black pepper, chopped fresh flat-leaf parsley30 min, 9 ingredients
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Cumin-Chipotle Ketchupcumin seeds, ketchup and3 Morecumin seeds, ketchup, chopped canned chipotle chilies plus 1 tbsp spicy tomato sauce reserved from can, fresh lime juice, tequila5 ingredients
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Cumin-Rubbed Skirt Steak Fajitascumin seed, fresh coarse ground black pepper and10 Morecumin seed, fresh coarse ground black pepper, garlic clove, quartered, olive oil, skirt steak (or flat iron steak), poblano chiles, sour cream, salt, flour tortillas, onion, thinly sliced, tomato, finely chopped red and yellow, avocado, peeled and cut into 1/2-inch chunks50 min, 12 ingredients
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Bean Curd Szechuan-Style (Ma Po Dofu)bean curd, boneless lean pork (finely chopped or ground ) and13 Morebean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)27 min, 15 ingredients
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Bean Dip Casserolebeans , i prefer black and pinto or chili. whatever is yo... and9 Morebeans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde10 ingredients
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