115 bean soup avocado Recipes

chicken , cut into bite sized pieces, black beans, drained and rinsed (you could also use dried beans), chicken broth, sliced mushrooms, frozen corn, salsa, cumin, sour cream , to stir in at the end, garnish with shredded cheddar cheese , avocado slices, cilantro, sour cream

chopped fresh cilantro, grated lemon rind, chopped red onion, extravirgin olive oil, peeled and deveined medium shrimp, steamed and coarsely chopped, fat-free , less-sodium chicken broth, chopped avocado (about 2), water, rinsed and drained canned navy beans, fat-free plain yogurt, fresh lemon juice, salt, black pepper, hot pepper sauce (such as tabasco), jalapeno pepper, seeded and chopped, crumbled queso fresco cheese

water, crushed tomatoes, onion soup mix, black beans, drained and rinsed, red beans, drained and rinsed, garbanzo beans, drained and rinsed, frozen corn, canned diced green chiles, chili powder, cumin, canola oil or 2 tbsp olive oil, tortilla chips (crushed ), chopped green onions or sliced avocados or chopped fresh tomatoes or low-fat sour cream or shredded cheddar cheese or monterey jack cheese

tortilla strips, corn tortillas, vegetable oil, for frying, soup, dried pinto beans, olive oil, onion, diced, poblano pepper, diced, dried red chilis , sliced open, black pepper corns, crushed, crushed tomatoes, water, handful cilantro, avocado , cut into cubes (optional), salt , to taste

vegetable broth, black beans or 1 (15 oz) can pinto beans, drained and rinsed, green onion, chopped, salsa, green chili, diced, canned, corn, tortilla chips, non fat, broken into bite-size pieces, avocado, chunks

extra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)

condensed cheddar cheese soup (1 can), low-fat milk (3/4 of the empty can), red onion, diced, garlic powder, mild salsa, low-fat sour cream, chili powder (more or less depending on taste and the heat of your chili), dill, low-fat cheddar cheese, shredded or cubed, tortilla chips, crushed, veggie ground round (optional), black olives (optional), refried beans (optional), avocado, cubed (optional)

organic kidney bean, filtered water, braggs aminos, cayenne, garlic, organic avocado, scallion

vegetable oil, onion,diced, carrot,diced, garlic clove. minced, cumin, toasted and ground, oregano (or epazote if you can find it). i didn tsp, chipotle peppers in adobo sauce, black beans, soaked, chicken stock, smoked pork hock , or a good sized chunk of ham, vinegar, salt & pepper to taste, avocado, sliced, cilantro (of course), sour cream, lime, cut into wedges

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

avocados, onion, habanero pepper, flounder fillets, pinto beans, horseradish, wasabi mustard, kosher salt, fresh ground black pepper

ripe avocado, chicken stock, fresh lime juice, chopped fresh cilantro, sherry, salt and pepper, cooked corn kernels, cooked black beans, sour cream, diced red bell pepper, chopped garlic, olive oil, lime, juiced, fresh cilantro, chopped, salt and pepper

avocado, onion chopped, garlic cloves minced, cilantro chopped, limes wedges, rotisserie chicken diced, chicken broth, chicken broth, mild rotel, black beans drained/rinsed, cheddar cheese shredded, cumin, salt, chili powder, red pepper

boneless skinless chicken breast, diced tomatoes, mild enchilada sauce, chopped green chilies, chicken stock, black beans (or pinto beans), frozen corn, chopped onion, chopped fresh cilantro, cumin, chili powder, salt, black pepper, chopped avocado , shredded cheddar, sour cream, hot sauce, crushed tortilla chips (all are optional as garnish)

onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )

ground beef, chopped yellow onion, whole kernel corn, diced tomatoes, black beans, pinto beans, green chiles (or jalapena s if you want the kick), ranch dressing mix, taco seasoning, grated cheddar cheese, avocado, peeled and sliced, tortilla chips

chili powder, white onion, chopped, cilantro, chopped, serrano peppers, chopped, roma tomatoes, chopped, ears corn , off the cob, water, low sodium beef broth, low sodium chicken broth, tomato soup, kidney beans, rinsed and drained, boneless skinless chicken breasts, shredded, corn tortillas , cut into strips, cholula hot sauce, chili powder, sour cream, hass avocadoes, pitted and sliced, cheddar cheese, shredded (for topping ), mozzarella cheese, shredded (for topping )

beef broth (broth instructions below) or 8 cups chicken broth (broth instructions below), olive oil, onion, chopped, garlic cloves, minced, frozen corn, mild green chilies, chopped and drained, diced tomatoes, pinto beans, drained and rinsed, tomato soup, cumin, worcestershire sauce, cheese, tortilla chips or 2 cups fritos corn chips, avocado