132151 bean rice patties yogurt tahini dressing Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

plain yogurt, tahini, garlic clove, minced, fresh lemon juice, fresh dill, chopped, salt & fresh ground pepper

shell pasta , cooked tender (1 dry cup or just a teensy bit less so to not overpower the edamame), shelled edamame (if using fresh or frozen , or 1 15-oz can edamame rinsed and drained ), frozen corn, black beans, olive oil, sugar, tahini, apple cider vinegar, sea salt, mustard powder, toasted sesame seeds

canola oil, lemon juice (from about 3 lemons), cumin, ground coriander, paprika, garlic , smashed, boneless, skinless chicken breast , cut into 1-inch pieces, red bell peppers, seeded , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, summer squash , cut into 1-inch pieces, plain low-fat greek yogurt, tahini, salt and pepper, red onions, halved, each half cut into quarters, cooked brown rice , optional

rice noodles (i used thai style-those are thin and made only from rice flour and water), big onions, carrots, frozen peas (more or less as you please), sesame seeds, tahini, butter, sesame oil, gomashio, for sprinkling (optional)

tahini, lemon juice, garlic, minced, salt, cayenne, black pepper, water , or to taste

tahini , at room temperature if not using a blender, water, lemon juice or 1/4 cup orange juice, garlic cloves, minced or 1/4 tsp garlic powder, parsley, chopped, salt, cayenne, dates, pitted (optional)

tahini, stirred well (sesame paste), fresh lemon juice, garlic powder, good dash cumin, salt, water

tahini, lemon , juice of, water, garlic, minced, ground cumin, minced fresh parsley, tamari, cayenne pepper

fava beans , before cleaning, rice, chopped fresh dill, onion, chopped, oil, salt , to taste, yogurt or date syrup

rice, sized potatoes, ground turmeric, tomato paste, ground beef or lamb, sized onions, bundle chopped parsley, mixed spices, ground black pepper, oil for frying, salt

salt, basmati rice, olive oil, red onion, chopped, garlic cloves, curry powder, dried chili pepper flakes, crushed, red bell pepper , deseeded and diced, frozen peas, leek, chopped, tomato, ripe, skinned , and deseeded, garbanzo beans, drained and rinsed, breadcrumbs, cilantro, chopped, egg, lightly beaten, vegetable oil, for cooking, salt , to taste, pepper , to taste, cucumber, sliced to garnish, lime wedge, to garnish, tahini, garlic cloves, ground cumin, cayenne pepper, lemon juice, extra virgin olive oil, water (estimate)

plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed

eggplant, red pepper , seeds removed and cut into strips, yellow pepper , seeds removed and cut into strips, zucchini, cut into rounds, red onion , cut into half moons, tomatoes, peeled and quartered, olive oil, balsamic vinegar, harissa (or other hot condiment, such as west indian hot sauce), plain yogurt, tahini, lemons , juice only, water, extra virgin olive oil, garlic cloves, crushed, salt and pepper, cilantro, chopped

plain yogurt , drained in fine sieve about 30 minutes, tahini, olive oil, fresh lemon juice, garlic, finely chopped, cumin, mint chiffonade, salt and freshly ground pepper

red onions, peeled and sliced 1/2-inch thick , crosswise, olive oil, salt and pepper, cucumbers, peeled , halved lengthwise and sliced 1/2-inch thick, chopped fresh oregano, crumbled feta cheese, plain yogurt , drained in fine sieve about 30 minutes, tahini, olive oil, fresh lemon juice, garlic, finely chopped, cumin, mint chiffonade, salt and freshly ground pepper

oil, black mustard seeds, asafetida powder, leftover cooked rice, plain yogurt (low-fat would do just fine), fresh cilantro (finely cut ), turmeric powder, red hot chili powder or 1 hot green chili pepper, finely cut, salt, sugar , according (optional)