3211 bean red salad Recipes

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

loosely packed fresh basil leaves, loosely packed fresh parsley (optional), garlic cloves, olive oil, grated parmesan, pine nuts, eggs (optional), stemmed fresh green beans (about 3/4 lb), potatoes, quartered, tomatoes, sliced into wedges or chunks, sliced red onion (optional), diced fresh mozzarella

fresh green beans, olive oil, white wine vinegar, dill weed, garlic, minced, salt, fresh coarse ground black pepper, chopped pecans, chopped red onion, feta cheese

lime juice, balsamic vinegar, ground cumin, salt, black beans, rinsed & drained, frozen corn, thawed, green onions, sliced thinly, including tops, red bell pepper, chopped, fresh cilantro, chopped

beans, black , , 1 can, yellow sweet canned corn , 1 can, red ripe tomatoes , 1 medium, onions, raw, .5 cup, chopped, avocados , 1 fruit, lime juice , 2 fl oz, olive oil , 1 1tsp, cilantro, raw , 4 tbsp

fresh green beans, trimmed and halved, tomatoes, sliced, onion, sliced, olive oil, red wine vinegar, dijon mustard, salt, pepper

fresh green beans, trimmed, mandarin oranges, drained, red onion, thinly sliced, olive oil, cider vinegar, sugar, salt, pepper, torn mixed salad greens, ripe avocado, peeled and sliced, chopped pecans

diced plum tomatoes (about 1 lb), salt, white kidney or cannellini beans, rinsed and drained, chopped onion, minced fresh basil or 1-1/4 tsp dried basil, lemon juice, minced fresh parsley, garlic clove, minced, olive oil, pepper, crushed red pepper flakes

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

butter beans, rinsed and drained, tomatoes, halved, red onion, chopped, diced yellow summer squash, diced zucchini, minced fresh cilantro, olive oil, lemon juice, ground cumin, salt

torn lettuce, cubed cooked chicken breast, black beans, rinsed and drained, chopped seeded tomatoes, chopped green pepper, sliced red onion, shredded reduced-fat cheddar cheese, minced fresh cilantro, chopped seeded tomato, cider vinegar, olive oil, lime juice, grated lime peel, garlic clove, minced, salt, pepper, chili powder

fresh squeezed lime juice, fresh squeezed orange juice, extra virgin olive oil, garlic, minced, cooked black beans, red bell pepper, diced, crushed pineapple, drained, green chili pepper, diced, green onions, thinly sliced, ground allspice, chopped fresh mint, salt & freshly ground black pepper

olive oil, pancetta, chopped, onion, diced 1/4 inch, chopped fresh rosemary, red wine vinegar, diced fresh tomato, salt, ground black pepper, chopped fresh basil, grated parmesan cheese, white navy beans

cannellini beans, red onion, sliced, butter, garlic cloves, crushed, rosemary, lemon juice, lemon wedge, to serve

fresh lemon juice, water, fat-free cottage cheese or sour cream, worcestershire sauce, red wine vinegar, extra-virgin olive oil, anchovy paste, salt, freshly ground black pepper, garlic clove, peeled, cut green beans, mixed salad greens, thyme potatoes, chopped pitted kalamata olives, citrus tuna steaks, broken into 1-inch chunks

shallots thinly sliced, red wine vinegar, kosher salt, freshly ground black pepper, yukon gold potatoes cubed, mayonnaise, smoked spanish paprika, trimmed watercress or spinach coarsely chopped, dilly beans cut into pieces, hard boiled eggs cubed, flat leaf parsley leaves coarsely chopped

fresh green beans, olive oil, lemon juice, sesame seeds, toasted, garlic clove, minced, salt , optional, crushed red pepper flakes, pepper