93140 bean patties pita yogurt tahini dressing Recipes

fat free greek yogurt, tahini, lemon juice, garlic clove, minced, salt

plain yogurt, tahini (commercial ok, homemade preferred), lemon juice, ground red pepper, garlic clove, minced

low-fat plain yogurt, tahini, lemon juice, chopped flat leaf parsley, salt

tahini (sesame paste), fresh lemon juice, balsamic vinegar, water, orange, peeled, sectioned, seeded, dry mustard, honey (or to taste), cayenne pepper (the smallest of dashes!), ground cumin

extra virgin olive oil, tahini (sesame paste), cider vinegar, dijon mustard, salt, fresh ground black pepper

tahini paste, natural yoghurt, honey, lemon , juice of, garlic clove, crushed, chopped fresh mint

tahini paste, apple cider vinegar, tamari, lemon juice, garlic cloves, minced, chopped fresh parsley, chopped fresh chives, sunflower oil, water, salt

leftover cooked white beans (these are best cooked with a ham hock for flavor), all-purpose flour, enough to bind patties, butter, vegetable oil, mayonnaise, white bread, onion, sliced into rings

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

plain yogurt, mayonnaise, seasoning salt, dried parsley, dried basil, dried oregano, fresh garlic, chopped

tahini, water, grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, tuna packed in water, drained and flaked, chickpeas, drained, cucumber, peeled, seeded, and diced, grape tomatoes, halved, minced red onion, chopped fresh italian parsley, pita bread rounds, cut in half, romaine lettuce leaves

tahini, lemon juice, plain yogurt, water, garlic, olive oil, onion, chopped, portobello mushrooms, sliced, red bell pepper, diced, penne pasta, chopped parsley, ground black pepper to taste

tahini, miso or 1 tbsp tahini, garlic cloves, fresh ginger, soy sauce, rice vinegar, sake, honey, water, salt, hot chili paste (option)

carton plain fat-free yogurt, tahini (sesame-seed paste), fresh lemon juice, garlic clove, quartered, salt

greek yogurt (fat free works great), coleslaw dressing (any brand is fine ), sugar (the cuts the tartness of the vinegar), red wine vinegar, celery seed (or to taste, i don tsp usually measure this)

kidney beans rinsed and drained, tomato finely chopped, white onion finely chopped, green bell pepper seeded and finely chopped, garlic finely chopped, cornmeal, dried oregano, dried marjoram, dried thyme, salt, freshly ground black pepper, tomato relish, tomatoes chopped, chopped celery leaves, chopped fresh basil, extra virgin olive oil, balsamic vinegar, granulated sugar, salt, freshly ground black pepper

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving