141 bean kale vegetable Recipes

dried small white beans, rinsed , or 2 cans (15 oz. each) white beans (see notes), olive oil, minced garlic, onion (about 8 oz.), peeled and cut into 1-inch chunks, parsnips, peeled, ends trimmed, and cut into 1-inch chunks, butternut squash, peeled, seeded, and cut into 1-inch chunks, salt, pepper, kale, diced or crushed tomatoes, pitted calamata olives, chopped, soft polenta

dried great northern beans, extra-virgin olive oil, chopped red onion, chopped fresh parsley, tomato paste, russet potato, peeled, sliced, carrots, peeled, sliced, zucchini, sliced, red onion, sliced, kale or swiss chard, stems and ribs removed, leaves sliced, savoy cabbage, thinly sliced, green beans, chopped, celery stalk, thinly sliced, pancetta or bacon, more) canned low-salt chicken broth

borlotti beans or other small dried bean of choice, soaked for 4 hours, chicken stock, garlic, crushed, onions, 1/2 peeled, 1 1/2 chopped, salt and freshly ground black pepper, thick peasant style bread, cut into coarse cubes or torn into pieces, evoo , plus some for drizzling at the table, carrots, chopped, ribs celery with leafy tops, chopped, crushed red pepper flakes , 1/3 palmful, fresh bay leaf, herb bundle of fresh parsley , sage, thyme and rosemary, dry white wine, tuscan kale (also known as lacinato or dinosaur) or swiss chard, stemmed and chopped, (about 12 oz trimmed greens), savoy cabbage, cored and chopped , about 2 to 3 cups, a few grates of nutmeg, tomato puree or passata, parmigiano-reggiano rind, plus freshly grated to pass at table, white or red onion, finely chopped

olive oil, shallots, finely chopped, garlic, finely chopped, mustard greens or kale, stems removed and leaves sliced into 1-inch strips, juice from 1 lemon, light brown sugar, bay leaf, red pepper flakes, vegetable broth, whole or diced tomatoes, undrained, white beans, drained, kosher salt, black pepper

onion, garlic, carrot, great northern beans, cabbage, kale, tomatoes, vegetable broth, thyme, salt, black pepper, nutmeg, red pepper flakes

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

cook: 5 to 7 hours (low ), 2-1/2 to 3-1/2 hours (high), vegetable broth, tomato puree, white or great northern beans, rinsed and drained, converted rice, chopped onion, garlic, minced, dried basil, crushed, salt, ground black pepper, coarsely chopped fresh spinach or kale leaves, shredded parmesan cheese

sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)

cannellini beans, drained and rinsed , i used navy bean, olive oil, onion, diced , about 1 cup, carrots, diced , about 1/2 cup, stalks celery, diced , about 1/2 cup, zucchini, peeled, diced , about 1 1/2 cups, garlic clove, minced, fresh thyme leave, chopped, substitute 1 tsp dried, fresh sage leaves, chopped, substitute 1/2 tsp dried, salt, fresh ground black pepper, low sodium chicken broth , substitute vegetable broth, diced tomatoes , can, baby spinach leaves , chopped can use chopped kale (2 cups lightly packed), parmesan cheese, freshly grated (optional)

olive oil, onion, diced, green bell pepper, diced (about 1/2 medium), jalapeno pepper, minced (about 1/2 pepper), garlic, minced (about 1 clove), sugar, black pepper, vegetable oil, apple cider vinegar, kidney beans, drained and rinsed, kale, chopped, cooked rice

onions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)

dried cranberry beans, yellow onions, chopped, red potatoes, chopped, kale or 1 bunch collard greens, vegetable stock, salt, pepper, olive oil, soy margarine

sheet dried bean curd skin, grated ginger, grated garlic, chopped carrots, soy sauce, sesame oil, vegetable oil (mildly flavored), sugar, salt, pepper, stalks kale, blanched (hong kong kai lan), chopped spring onion, chopped coriander leaves, chopped red chili pepper

extra virgin olive oil (divided ), garlic cloves sliced thin, dried crushed pepper, greens( spinich ,mustard greens,kale,or my fav broccoli rabe) about 1 lb stems removed cut into 1 inch strips, more vegetable or chicken broth (low sodium), cannelli beans rinsed drained, sherry wine vinegar

sweetpotato, cumin seed, raw onion red, marigold organic swiss vegetable bouillon powder, chilli, garlic, sun-dried tomatoes, italian classics beans, coriander leaves, water, olive oil, kale greens

canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )

butter , maragarine, smoked sausage , hillshire farm, cut into 1/4 inch slices, shallot , onions chopped, red bell pepper , cut into 1/2 inch pieces, turnip greens (or kale), whole kernel corn, drained, great northern beans, drained, vegetable broth, cayenne pepper, orzo pasta, uncooked

johnsonville smoked sausage , cut into 1/4-inch slices, sweet red pepper , cut into 1/2-inch pieces, shallots, chopped, butter, chopped fresh kale, vegetable broth, frozen corn, great northern beans, rinsed and drained, cayenne pepper, pepper, uncooked orzo pasta