230 bean dip refried black Recipes

refried black beans (i use bearitos low fat vegetarian), cumin powder, garlic powder, salsa (i use medium)

salsa (however hot you like it!), refried black beans (see note ), black beans, rinsed and drained

flour tortillas, paprika, fresh lime juice, ground cumin, organic refried beans (such as amy s or eden organic), organic bottled salsa (such as muir glen), frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro

refried beans, mixed with, ortega taco sauce, avocado, mashed with, miracle whip, ortega taco sauce, sliced black olives, drained, green pepper, diced, tomato, diced, green onion, diced, shredded cheddar cheese

ground sirloin, uncooked chorizo or johnsonville hot ground sausage, onion, chopped, taco seasoning, refried black beans, shredded monterey jack cheese, salsa, sliced ripe olives, drained, guacamole, green onions, thinly sliced, sour cream, minced fresh cilantro, jalapeno-stuffed olives, sliced, tortilla chips

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

refried beans or 1 (15 oz) can fat-free, taco seasoning, cream or 1 (8 oz) container nonfat sour, onion, finely chopped, jalapeno pepper, sliced ,from jar, shredded lettuce, ripe tomato, , chopped in small chunks, sharp cheddar cheese, shredded, black olives, sliced

refried black beans (i like la preferida), salsa (i prefer chipotle, esp. frog ranch brand), shredded cheddar cheese, sour cream (optional), guacamole (i prefer calavo) (optional)

refried black beans, lean ground beef, taco seasoning (i used taco bell), sour cream, salsa, shredded cheddar cheese

refried black beans, sour cream, green onions, chopped, tomatoes, chopped, fresh cilantro, chopped (about 1 1/2 cups), grated cheese (i like italian blends of cheese for nearly everything mozzarella, parmesan, romano but that s hardly), tortilla chips

refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

refried black beans, salsa, cream cheese, softened, avocado, pitted, peeled, chopped, lime juice, cooked shrimp (small or large, cut into pieces), tomato, diced

refried beans, sour cream, fresh tomato, chopped, salsa verde , hot green salsa, salt, black pepper, sharp cheddar cheese, shredded, black olives, chopped

refried beans, ground sirloin, yellow onion, salsa, shredded colby-monterey jack cheese, tomato, green pepper, black olives, sliced, jalapenos

refried beans, frito bean dip, guacamole dip, mayonnaise, taco seasoning, shredded jack and cheddar cheeses, sliced black olives, chopped tomatoes, scallions, i cup sour cream

refried beans, cream cheese, softened and cubed, chopped green onion, diced green chilies, shredded cheddar cheese, sliced black olives, drained

refried beans, black beans, rinsed and drained, green chilies, chopped, undrained, taco seasoning mix, processed cheese with jalapeno peppers, loaf, cut into cubes, mexican blend cheese, shredded, corn chips or pita chips or tortilla chips, for dipping