615 bean dip refried beans Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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refried beans (taco bell brand is really creamy, and come... and6 Morerefried beans (taco bell brand is really creamy, and comes fat-free!), taco seasoning, sour cream, approximately, guacamole, approximately (see world s smoothest guacamole recipe , or can use prepared dip), salsa, approximately, shredded mexican blend cheese (kraft and sargento make 1, as does wal-mart s shelf-brand, great value), sliced black olives (if you like olives, add more!)15 min, 7 ingredients
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refried beans, chopped garlic and14 Morerefried beans, chopped garlic, green onions, finely chopped, salsa (mix with beans), cooked ground beef, chili powder, salsa (mix with meat), shredded cheddar cheese, salsa (as a layer itself), avocados, pitted and peeled, chopped cilantro, chopped red onions, lime juice, salt, sour cream, tortilla chips27 min, 16 ingredients
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refried beans, black beans, rinsed, scallions, sliced and10 Morerefried beans, black beans, rinsed, scallions, sliced, prepared salsa, ground cumin, chili powder, jalapeno, finely chopped, shredded monterey jack cheese or 1 cup cheddar cheese, sour cream, chopped romaine lettuce, tomato, chopped, avocado, chopped, sliced black olives20 min, 13 ingredients
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5-Minute Refried Black Bean Diprefried black beans (i like la preferida) and4 Morerefried black beans (i like la preferida), salsa (i prefer chipotle, esp. frog ranch brand), shredded cheddar cheese, sour cream (optional), guacamole (i prefer calavo) (optional)5 min, 5 ingredients
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Hot Nacho Bean Diprefried beans, black beans, rinsed and drained and5 Morerefried beans, black beans, rinsed and drained, green chilies, chopped, undrained, taco seasoning mix, processed cheese with jalapeno peppers, loaf, cut into cubes, mexican blend cheese, shredded, corn chips or pita chips or tortilla chips, for dipping3 hour 10 min, 7 ingredients
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Easy Best Bean Diprefried beans, bean with bacon soup, undiluted and3 Morerefried beans, bean with bacon soup, undiluted, your favorite hot sauce, more to taste, shredded mexican blend cheese , monterrey jack, colby, asiago and cheddar, liquid smoke15 min, 5 ingredients
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Easy Mexican Bean Diprefried beans (i use no fat) and4 Morerefried beans (i use no fat), hamburger (i use as lean as possible), taco seasoning, shredded cheese (i use cheddar or co-jack), taco sauce (i just add to taste) or 2 tbsp hot sauce (i just add to taste)20 min, 5 ingredients
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Cheesy, Chunky Bean Diprefried beans (i use fat free), water (or broth) and3 Morerefried beans (i use fat free), water (or broth), green chilies (mild, chopped ), cheddar cheese, shredded (or 1/2 cup shredded mexican or cheddar cheese)5 min, 5 ingredients
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Ranch Bean & Cheese Diprefried beans, ranch style beans, drained and4 Morerefried beans, ranch style beans, drained, rotel tomatoes, undrained, velveeta cheese, cubed, chopped green onion, tortilla chips15 min, 6 ingredients
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April's Famous Bean Diprefried beans (i use no fat green chile & lime flavor) and5 Morerefried beans (i use no fat green chile & lime flavor), chopped green chilies, shredded cheese , taco blend works best, sour cream, taco seasoning, green onion, chopped (optional)20 min, 6 ingredients
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Bean Dip - Pantry Friendly, Healthy & Easygarbanzo beans (about 2 cups, low sodium variety, aka chi... and2 Moregarbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)6 min, 3 ingredients
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