470 bean corn lime salad Recipes

garlic clove, onion, ear corn, water, ground cumin, ground coriander seeds, salt, grain rice (not converted), drained canned black beans, chopped fresh cilantro leaves, fresh lime juice

fresh lime juice, olive oil, garlic, minced, salt, ground cayenne pepper, black beans, rinsed and drained, frozen corn kernels, avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, chopped fresh cilantro (optional)

frozen white corn, thawed, black beans, rinsed and drained, tomatoes, diced, red bell pepper, diced, or more to taste, red onion, diced, or more to taste, chopped fresh cilantro, or more to taste, fresh lime juice, white tequila, salt and ground black pepper to taste

frozen corn (thawed ), black beans (drained and rinsed ), olive oil, diced red bell peppers, garlic, minced, jalapeno pepper, seeded & deveined, chopped fresh cilantro, fresh lime juice, salt, ground cumin, black pepper, fresh parsley, chopped

ears of sweet corn, boiled for 3 minutes, then drained, cooled and cut off of cob, black beans, drained and rinsed, scallions, whites and greens, chopped finely, red bell pepper, de-seeded and diced finely, cilantro, to taste (i chop a little less than 1/2 a bunch), dressing (i just eyeball amounts, cider vinegar, olive oil, fresh squeezed juice of 1 large lime, cumin, to taste (i use a good tsp, or more - just keep tasting it), salt and pepper, to your taste

cooked chicken breasts, avocado, diced, black beans, unsweetened diced canned pineapple, pineapple juice (from can), red bell pepper , julienne cut, chayote, peeled and diced, corn (optional), fat-free salad dressing (pineapple cilantro lime flavor), lime juice, lime, to garnish and squeeze, fresh cilantro, to garnish

olive oil, fresh corn kernels (may use frozen), chopped red onions (green onion, shallots, and regular onion work fine.), tomato, diced, black beans, rinsed and drained, fresh lime juice, ground cumin, ground dried chile, salt, choped cilantro

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

scallions, chopped, sweet red pepper, chopped, bell pepper, chopped, black beans, rinsed and drained, ears corn on the cob , kernels removed, fresh lime juice, corn oil, skinless chicken breasts, cooked and chopped, reduced-sodium taco seasoning mix, fresh cilantro, chopped, nonfat sour cream

ears of corn, husked, pine nuts, lime juice, extra virgin olive oil, chopped fresh cilantro, salt, fresh ground pepper, black beans, rinsed, shredded red cabbage (see tip ), tomato, diced, minced red onion

avocado - peeled, pitted, and diced, black beans, rinsed and drained, chopped cilantro fresh (optional), fresh lime juice, frozen corn, garlic, minced, green opnions, thinly sliced, olive oil, red bell pepper, chopped, salt, salt, tomatoes, chopped

balsamic vinegar, black beans, rinsed and drained, brown sugar, chopped onion, cider vinegar, fresh cilantro, minced, fresh corn or frozen thawed, fresh lime juice, ground cumin, minced garlic or to taste, red bell pepper chopped

black beans rinsed and drained, canned whole kernel corn drained, red bell pepper chopped, green onions thinly sliced, lime juice, cilantro chopped, black pepper, cayenne pepper, garlic finely chopped

low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve

black beans, cooked, rinsed, ear corn, boiled , kernels removed from the cob, red onion, diced, red bell pepper, diced, poblano pepper, diced, chopped cilantro (leaves and stems ), lime juice, olive oil, ground cumin, black pepper, salt

whole kernel corn niblets, drained, black beans, drained, rinsed (frijoles negros), ro*tel mexican diced tomatoes with lime and cilantro, undrained, extra virgin olive oil, romaine lettuce, finely chopped, green onions, finely chopped (optional), fresh cilantro , as garnish (optional)

fresh corn kernels (about 3 ears ), black beans, rinsed and drained, chopped tomato, lime juice, red onion, finely chopped, jalapeno pepper, seeded and chopped, chopped fresh cilantro, hot sauce, salt, ground cumin, ground coriander, pepper

veggie mixture, yellow or white corn, drained, black beans, drained and rinsed, diced tomatoes, drained (or use fresh diced tomato in season), chopped cilantro, red onion, chopped, red bell pepper, chopped, minced garlic, jumbo ripe olives, drained and sliced, juice of 1 or two limes, to taste, avocado, diced (optional), olive oil , or to taste, cumin, salt and pepper to taste, marinade, olive oil, juice of 1 lime, cumin, garlic, cayenne pepper, meat, boneless chicken breasts, flank steak, shrimp, peeled and deveiend, salad fixins, flour tortillas, olive oil, romaine lettuce, shredded moterrey jack cheese, sour cream, guacamole