74 bean chili healthy Recipes
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onion, chopped, carrot, sliced medium thickness and8 Moreonion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded11 min, 10 ingredients
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goya extra virgin olive oil, green bell pepper, chopped and11 Moregoya extra virgin olive oil, green bell pepper, chopped, onion, finely chopped, goya minced garlic, ground turkey, ground cumin, goya adobo all-purpose seasoning with pepper, to taste, goya low sodium red kidney beans, drained, goya tomato sauce, chipotle chile, finely chopped from 1 can (7 oz.) goya chipotle chiles in adobo sauce, shredded monterey jack cheese, avocado, chopped, coarsely chopped fresh cilantro10 min, 13 ingredients
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ground turkey or 1 lb ground beef and8 Moreground turkey or 1 lb ground beef, olive oil or 1 1/2 tsp water, dark red kidney beans, diced tomatoes, garlic powder, salt and pepper, chili powder (for mexican version), sour cream (for mexican version), parmesan cheese (for italian version) (optional)1 hour 10 min, 9 ingredients
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Taco Salad (Light and Healthy)low-fat flour tortillas, lean ground beef and17 Morelow-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream20 min, 19 ingredients
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Heart Healthy Soft Turkey Tacosjennie o ground turkey breast, onion, diced, water and3 Morejennie o ground turkey breast, onion, diced, water, old el paso taco seasoning, chili bean, old mission whole wheat tortilla20 min, 6 ingredients
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Baked Veggie Fritters / Burgers (Healthy)fine green beans, button mushrooms, onion, halloumi cheese and8 Morefine green beans, button mushrooms, onion, halloumi cheese, carrot, cornmeal, egg, lemon juice, milk, hot chili powder, honey, salt & pepper (to season)45 min, 12 ingredients
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Crunchwrap Supremes (Homemade and Healthy!)flour tortillas , large-burrito size, corn tostadas and15 Moreflour tortillas , large-burrito size, corn tostadas, cheddar cheese, garlic cloves, minced, onion, diced, diced tomatoes, drained, chili powder, cumin powder, marinara sauce, black beans, rinsed and drained, chopped cilantro (optional), salt and pepper, sour cream (optional), olive (optional), jalapeno (optional), shredded lettuce (optional), avocado (optional)40 min, 17 ingredients
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Ridiculously Easy and Healthy Chili Con Carnekidney beans (drained ), chopped tomatoes (low sodium ) and12 Morekidney beans (drained ), chopped tomatoes (low sodium ), minced beef (low fat ) or 400 g chicken or 400 g turkey, squash, tomatoes, bell peppers, corn (frozen ), onion, garlic cloves, cumin (to taste), cayenne pepper (to taste), oil or 1 tbsp butter, low fat creme fraiche, low fat shredded cheese (any kind you like )25 min, 14 ingredients
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Beananza Stoupvegetable broth, black beans, vegetarian baked beans and9 Morevegetable broth, black beans, vegetarian baked beans, vegetable soup (i use healthy choice), lima beans, green beans, peas, mixed vegetables, chili powder, salt and pepper, hot n spicy bbq sauce (i use about a quarter cup), flour , if needed or cornstarch, as a thickening agent if needed25 min, 12 ingredients
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Beta To Omega Soupolive oil, sweet onions, diced, garlic, minced and20 Moreolive oil, sweet onions, diced, garlic, minced, stalks celery, diced, carrots , sliced into thin coins or half moons, sweet potato, peeled and diced, dry white wine, diced tomatoes in juice (or 1-2 large fresh diced tomatoes), low-sodium vegetable broth, bay leaf, dried thyme, dried basil, dried oregano, dried parsley, dried rosemary, ancho chili powder, chopped fresh green beans (about 2 cups), black soybeans, drained and rinsed (or black beans, also very high in anthocyanins), fresh baby spinach, catelli healthy harvest flax omega-3 rotini (or your favourite multigrain or gluten free rotini), zest of 1/2 lemon, lemon juice, salt and pepper to taste2 hour , 23 ingredients
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Cincinnati Spaghetti (Rachael Ray)evoo, smoky bacon, finely chopped and24 Moreevoo, smoky bacon, finely chopped, ground beef chuck (fattier) or sirloin (leaner), worcestershire sauce , eyeball it, ancho chile powder or chili powder blend, a couple of palmfuls, unsweetened cocoa powder, smoked sweet paprika , a palmful, dried oregano , lightly crushed in palm, about 1/2 a palmful, allspice , 1/3 palmful, ground cinnamon , eyeball the amount in your palm, garlic, finely chopped, jalapeno chile peppers, seeded and finely chopped, onion, finely chopped, healthy pinch ground cloves, tomato paste, beef stock, plus extra for reheat, fire roasted crushed or diced tomatoes, red kidney beans, drained, tomato sauce, salt, bucatini or spaghetti, finley chopped raw white, red or green onions, shredded cheddar, grated parmigiano-reggiano, pickled jalapeno slices, chopped fresh cilantro or parsley1 hour 10 min, 26 ingredients
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