4539 beach goers wraps Recipes

deli chicken salad, sliced fresh snow peas, crunchy rice noodles (such as la choy), grated fresh ginger, sun-dried tomato sandwich wraps, chopped fresh cilantro

hummus, whole wheat -and-honey wrap, shredded carrot, shredded monterey jack cheese, shredded purple cabbage, cucumber, peeled and chopped, chopped red bell pepper, lemon juice, salt, pepper

mayonnaise, apricot or peach jam, minced seeded jalapeno, spinach wraps (about 8-inch diameter), warmed, baby spinach leaves, thickly sliced cooked chicken (about 6 oz.), ripe mango, pitted, peeled and sliced 1/2 inch thick, ripe avocado, pitted, peeled and sliced 1/2 inch thick, alfalfa sprouts

sandwich wraps, mayonnaise, sliced hard salami, sliced provolone, roasted red peppers , cut into thin strips, loosely packed shredded romaine lettuce (about 4 oz. total ), italian dressing, salt and pepper

fresh peach, pitted and chopped, fresh strawberries, hulled, apple, cored and chopped, cantaloupe - peeled, seeded, and cubed, honeydew melon - peeled, seeded, and cubed, cream of coconut, fresh ground nutmeg, honey, fresh lime juice, fresh blueberries, rinsed

frozen limeade concentrate, half-and-half cream (in the dairy section), tequila, triple sec

unpeeled large raw shrimp, italian dressing, fresh ground pepper, garlic cloves, pressed, lemons, halved, chopped fresh parsley, butter, cut up

white sugar, white corn syrup, peanut butter (creamy or crunchy), kellogg special k cereal

eggs, olive oil, lime juice , about 1 lime, sweet chili sauce (try blue dragon best), spring onions, little gem lettuce, sweetcorn with bell peppers, drained, tomatoes, halved, cooked peeled tiger shrimp

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

less fat cream cheese, spinach or tomato-basil wrap, dijon mustard, smoked turkey breast slices (about 5 oz), tomato slices, chopped fresh baby spinach, shredded monterey jack cheese, chopped fresh basil

bulgur wheat, frozen shelled edamame, thawed, scallion, chopped, extra-virgin olive oil, lemon juice, black pepper, whole-wheat wrap, packaged salad greens, sliced red bell pepper, shredded carrot, grated mozzarella

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers

grilled steak salad with walnut dressing, cream cheese, softened, plain wraps, baby spinach leaves, crumbled blue cheese

boneless chicken breasts, brown sugar, pineapple juice, soy sauce, fresh grated ginger, fresh garlic cloves, minced, cooking sherry, fresh pineapple chunks, vanilla extract, butter, granulated sugar

milk, frozen strawberries, ripe banana, sugar, white chocolate square, ice

beef roast (i used chuck), pepperoncini pepper, garlic , slivers