111627 batch extra wheat waffles little less fat Recipes

eggs, low-fat milk, vanilla extract, ground cinnamon, ground nutmeg, brown sugar, wheat bread

wheat flour (or use white flour or half of each), brown sugar (or use brown or white splenda sugar), baking powder, baking soda, salt, nutmeg, cinnamon (can use less ), eggs, pumpkin puree, unsweetened applesauce, plain fat-free yogurt (or use 1 cup applesauce), raisins (can use more )

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

extra lean ground turkey, hunts tomato sauce (1 large 29oz. can, 1 medium 15 oz. can), chopped green pepper, chopped onion, oregano, chopped fresh parsley, nutmeg, garlic powder, sugar (used to remove acid from tomato sauce, splenda won tsp work), splenda sugar substitute, hodgson mill whole wheat lasagna noodles (or other brand ), frozen chopped spinach, polly-o fat-free ricotta cheese, sargento shredded reduced-fat mozzarella cheese, grated locatelli romano cheese, egg substitute, salt, ground black pepper

less-fat ground pork sausage, vegetable cooking spray, hot sauce, carton southwestern-flavored egg substitute, soft taco-size whole wheat or white flour tortillas, shredded reduced-fat mexican cheese blend, toppings: salsa , nonfat sour cream, chopped green onions

jalapeno peppers, seeded and finely chopped, minced fresh cilantro, light beer or 2 tbsp water, hot pepper sauce, garlic cloves, minced, pepper, salt, cayenne pepper, extra lean ground turkey, monterey jack pepper cheese, cut in half, dinner rolls, split, salsa, fat free sour cream, shredded lettuce

jalapeno peppers, seeded and finely chopped, minced fresh cilantro, light beer or water, hot pepper sauce, garlic cloves, minced, pepper, salt, cayenne pepper, extra-lean ground turkey, pepper jack cheese, cut in half, dinner rolls, split, salsa, fat-free sour cream, shredded lettuce

wheat flour, whole wheat flour, skim milk, brown sugar, baking powder, salt, olive oil, egg whites

waffles, melted butter, low-fat milk , lukewarm (so the butter doesn tsp go chunky), eggs, sugar, vanilla, brown sugar , packed, jam (or assorted berries to taste) or 3 tbsp jelly (or assorted berries to taste)

flax seed meal, all-purpose flour, whole wheat flour, toasted wheat germ, sugar, baking powder, salt, nonfat milk, egg substitute, canola oil, vanilla, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon

extra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese

flour, salt, cinnamon, shortening (butter preferred - natch), white sugar, extra large eggs - separated, whole milk, unsweetened chocolate squares (2 oz), coarsely chopped nuts (optional - but has that oh my factor ), pure vanilla extract, equipment needed, sieve , waffle iron, mix master or hand mixer, several bowls

extra-virgin olive oil, divided, coarse fresh breadcrumbs made from whole wheat bread, grated lemon zest, crushed red pepper flakes, whole wheat orecchiette (little ear-shaped pasta), kosher salt, unsalted butter, radishes (8 oz), sliced into 1/4 rounds, garlic cloves, sliced, bitter greens (such as escarole), trimmed, chopped, grated parmesan, fresh lemon juice, cracked black peppercorns

egg, egg white, fat-free milk, whole wheat or white bread, sliced fresh strawberries, reduced-calorie pancake syrup

popped popcorn, sugar, water, margarine or 1 1/2 butter, cinnamon, wheat chex, cashews, honey roasted peanuts, golden raisin

extra lean ground beef, onion, finely chopped, garlic cloves, minced, dried oregano leaves, dried italian herb seasoning, red wine, choice splendido canned unpeeled cherry tomatoes, undrained, prego original spaghetti sauce, olivieri alfredo pasta cooking sauce low-fat alfredo sauce, divided, cheese and spinach ravioli, divided, reduced-fat mozzarella cheese , pizza cheese, president s choice splendido less fat pizza blend divided

all-purpose flour, whole wheat flour, quick-cooking oats , finely ground in a food processor, baking powder, sugar, instant dry milk powder, salt, eggs, water, vegetable oil, vanilla extract

eggs, butter, melted, milk , warmed gently so it won tsp re-harden the butter, whole wheat flour, all-purpose flour, old fashioned oats , pulsed a few times in a food processor, baking powder (or 2 tbsp plus 2 tsp), salt, sugar