11 banana shake food Recipes
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sliced ripe banana, whole ripe nectarine, cut up and7 Moresliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)3 min, 9 ingredients
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blackberries, blueberries, strawberries, banana (optional) and6 Moreblackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber3 min, 10 ingredients
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Orange Pecan Shake (Raw Food)raisins, fresh orange juice, apple, cored, chopped and4 Moreraisins, fresh orange juice, apple, cored, chopped, apple juice, pecans, orange zest, banana, ripe, frozen5 min, 7 ingredients
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Caramel Apple Shake (Raw Food)apple, cored, chopped, apple juice, almond butter and4 Moreapple, cored, chopped, apple juice, almond butter, dates, pitted (preferably medjool), ground cinnamon, ground nutmeg, banana, ripe (optional)5 min, 7 ingredients
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