50 banana frozen ups Recipes
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sliced ripe banana, whole ripe nectarine, cut up and7 Moresliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)3 min, 9 ingredients
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Cran-Blueberry Smoothiesfrozen cranberries and5 Morefrozen cranberries, fresh or frozen unsweetened blueberries, banana, cut up, milk, vanilla yogurt, honey5 min, 6 ingredients
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My Pregnant Power Smoothiebanana, cut up, vanilla yogurt, milk, wheat germ and4 Morebanana, cut up, vanilla yogurt, milk, wheat germ, vanilla instant breakfast drink mix, orange juice, frozen strawberries, ice (crushed )3 min, 8 ingredients
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Perfect for a Hot Day Frozen Fruit Saladfruit cocktail, drained, mandarin oranges, drained and6 Morefruit cocktail, drained, mandarin oranges, drained, pineapple chunks, undrained, crushed pineapple, undrained, frozen orange juice concentrate, thawed and undiluted, bananas, sliced, sugar, ups 7-up soda35 min, 8 ingredients
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Dr. Sears School-Ade Quick Smoothieflax seed oil, frozen banana, cut up and5 Moreflax seed oil, frozen banana, cut up, frozen fruit (e.g., blueberries strawberries , papaya), ice cubes (if fruit is not frozen or if you want a lighter taste), milk (soy or rice beverage), greek yogurt, vitamin , capsule (like juice plus complete)10 min, 7 ingredients
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Aunt Joanie's Weight Watcher 2.5 Points Antioxident-Friendly Berry Smoothienon fat plain yogurt and5 Morenon fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)5 min, 6 ingredients
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Citrus Fruit Smoothiegrapefruit juice, orange juice, water and2 Moregrapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries10 min, 5 ingredients
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Citrus Fruit Smoothiesgrapefruit juice, orange juice, water and2 Moregrapefruit juice, orange juice, water, firm bananas, cut up and frozen, frozen unsweetened strawberries15 min, 5 ingredients
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Apple Zinger Smoothienon dairy milk (i have used almond and soy) and4 Morenon dairy milk (i have used almond and soy), apple, cut up into chunks, banana, frozen, half tsp cinnamon, spinach5 min, 5 ingredients
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Pumpkin Soymilk Smoothiesoymilk (plain or vanilla-flavored, low-fat if possible) and6 Moresoymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes4 min, 7 ingredients
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Shake-up Creativity Juicecoconut ice cream, canned crushed pineapple, light cream and4 Morecoconut ice cream, canned crushed pineapple, light cream, frozen tangerine juice, banana, ice cube, flaked coconut, to garnish15 min, 7 ingredients
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