160717 banana corn greens tanzania Recipes

green onions, sliced, butter, eggs, milk, cubed cooked corned beef, shredded cheddar cheese, pepper

green peppers, condensed cream of celery soup, undiluted, frozen shredded hash brown potatoes, thawed, fresh or frozen corn, shredded cheddar cheese, chopped onion, diced pimientos, drained, minced chives, salt

corn tortillas (6 inches), shredded or cubed cooked chicken breast, one 16 ounces) kidney beans, rinsed and drained, salsa, sour cream, green peppers, chopped, sliced ripe olives, drained, shredded monterey jack cheese, shredded cheddar cheese

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

banana, ice cubes, yogurt, handful whole almond (my use almond milk instead of water and omit), water, organic unrefined coconut oil (don tsp omit, it makes it a smooth consistency), baby spinach leaves, raw honey, alcohol free vanilla

banana, sliced, frozen, peanut butter, non-fat greek yogurt, honey or agave, almond milk, baby spinach or kale, or to taste

banana, mashed, egg, applesauce, nonfat milk, honey, brown sugar, ground cinnamon, ground nutmeg, dry bread crumbs, raisins

banana, milk, vanilla extract, egg, white sugar, ground cinnamon

banana, cold milk, egg, wheat germ, honey, vanilla extract, ground nutmeg

bananas, peeled and sliced, vanilla extract, butter, melted, refrigerated crescent rolls, caramel topping

bananas, spring roll wrappers, brown sugar , or to taste, oil for deep frying

green pepper, chopped, chopped onion, butter, olive oil, frozen corn, thawed, frozen shelled edamame, thawed, black beans, rinsed and drained, garlic salt, cayenne pepper