1996 bamieh middle okra Recipes
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fresh okra or 2 lbs frozen okra, lamb (stew meat size) and9 Morefresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)1 hour , 11 ingredients
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sliced frozen okra and9 Moresliced frozen okra, boiled cooked chicken (with liquid reserved) or 1 rotisserie-cooked chicken (and 1 can broth) or 1 lb cooked chicken breast (and 2 bullion cubes), sausage (preferably andoulle), onion, diced, bell pepper, diced, oil (as needed), ro-tel diced tomatoes with peppers (optional), salt, pepper, cajun seasoning (tony s)1 hour 40 min, 10 ingredients
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vegetable oil, garlic, minced, onion, finely chopped and11 Morevegetable oil, garlic, minced, onion, finely chopped, green bell pepper, finely chopped, frozen okra, thawed and sliced, fresh mushrooms, sliced, diced tomatoes with juice, tomato paste, file powder, bay leaves, salt, ground black pepper, vegetable oil, all-purpose flour1 hour 15 min, 14 ingredients
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shrimp - peeled and deveined, lime, juiced, margarine and10 Moreshrimp - peeled and deveined, lime, juiced, margarine, green bell peppers, seeded, minced shallots, frozen corn kernels, chopped okra, tomatoes - blanched, peeled and chopped, tomato paste, dried thyme, bay leaf, salt and pepper to taste, green chile pepper13 ingredients
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Middle Eastern Lamb and Feta Burgersground lamb, plain yogurt, dried savory and20 Moreground lamb, plain yogurt, dried savory, garlic cloves, minced, lemon , zest of, finely grated, crushed red pepper flakes, kosher salt , plus, kosher salt, for seasoning, fresh ground black pepper, feta cheese, crumbled, extra virgin olive oil, for brushing, plain pita pocket bread (you know what i do), sliced onion tomato (to garnish ), sliced cucumber (to garnish ), arugula (to garnish ), fresh mint (to garnish ), plain yogurt or 1 cup middle eastern style, cucumber, peeled and seeded, kosher salt , plus additional, garlic clove, peeled, extra virgin olive oil, fresh lemon juice, dried mint, finely crumbled40 min, 23 ingredients
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West African Okra Soup with Fufuokra soup, okra, cut and defrosted and12 Moreokra soup, okra, cut and defrosted, beef steak , cut into pieces, garlic powder, onion, chopped, salt, table to taste, water, canola oil (palm oil is traditional but fatty), bouillion chicken stock cube about 10g each, maggi, knorr or other brand, maggi seasoning sauce, red pepper to taste, fufu, farina or yam (like potatoes) or garri (cassava grain) flour, water14 ingredients
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Okra Medley--Great As a Side or a Main Disholive oil, sweet onion , rough chopped, tomato, chopped and4 Moreolive oil, sweet onion , rough chopped, tomato, chopped, garlic cloves, crushed, bell pepper, chopped, okra pods (or 1/2 bag frozen , about)50 min, 7 ingredients
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