235033 baked spinach risotto cooking light Recipes

baked potato, flesh, swiss light original, fat free icbinb, salt

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

hot italian sausages, casings removed, onion, chopped, fresh minced garlic (or to taste), dried red pepper flakes (optional or to taste), olive oil, diced tomatoes (undrained ), sliced mushrooms (lightly drained , do not squeeze out the moisture with you hands), purchased pesto sauce, cooked penne pasta (measure 3 cups already cooked), frozen chopped spinach, drained, mozzarella cheese, cubed small, grated parmesan cheese, divided

biscuit/baking mix, water, eggs, lightly beaten, sour cream, garlic powder, pepper, fresh baby spinach, chopped, shredded cheddar cheese, green onions, chopped, bacon strips, cooked, crumbled and divided

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

onions, finely chopped, garlic, crushed, grated fresh lemon rind, mushroom, sliced, arborio rice, chicken stock, white wine, chopped spinach leaves, coarsely chopped fresh thyme

frozen spinach, thawed and chopped, olive oil, onion, chopped, garlic clove, minced, chicken broth, parmesan cheese, salt and pepper

lower-sodium chicken broth, olive oil, leeks, trimmed, cleaned and sliced in half moons, arborio rice, dry white vermouth, salt, white pepper-i like the peppery zest against the creamy rice, thyme leaves , fresh stripped off the step, lemon peel, fresh tender baby spinach leaves, half and half, freshly grated parmesan cheese

chopped onion, minced garlic, olive oil, arborio or other short - or medium-grain white rice, hot spinach broth, roquefort or other blue cheese, sea or kosher salt, fresh-ground pepper, shredded lemon peel (optional)

shrimp, peeled and deveined, olive oil, chopped onion (about 1 medium), garlic cloves, minced, uncooked arborio or other medium-grain rice, dry white wine, fat-free , less-sodium chicken broth, chopped fresh cilantro, saffron threads, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled goat cheese

chopped onion, sliced mushrooms, reduced-fat cream cheese (about 1/3 cup), low fat cottage cheese, low-fat sour cream, grated parmesan cheese, eggs, frozen chopped spinach, thawed, drained, and squeezed dry, cooked lasagna noodles, low-fat chunky pasta sauce with mushrooms, shredded part-skim mozzarella cheese, grated parmesan cheese, shredded sharp cheddar cheese

fettuccine pasta, uncooked (reserve 1/2 cup pasta water), butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated fresh pecorino romano cheese (3 oz.) or 3/4 cup asiago cheese (3 oz.) or 3/4 cup parmigiano-reggiano cheese (3 oz.), half-and-half, salt, fresh ground pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (center cut bacon, about 1 1/4 cups), parsley sprig (optional)

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

cooked risotto, egg, lightly beaten, fresh bread crumbs, prosciutto cut into slivers, salt and freshly ground black pepper, butter

mostaccioli pasta (cooked in lightly salted water, drained and divided), frozen spinach, thawed and squeezed dry, mushrooms, halved, spaghetti sauce, shredded mozzarella cheese

frozen chopped spinach, chicken broth, water, white onion finely chopped, olive oil, grain rice, dry white wine, salt, freshly ground black pepper, freshly grated parmesan cheese

broth (chicken, vegetable), arborio rice, onion, chopped, dry white wine (optional), garlic, minced, chopped spinach , thawed 2 tsp butter, parmesan cheese, grated, olive oil, pine nuts, toasted