120716 baked halibut asparagus Recipes

halibut fillets, tomato, sliced, asparagus, sliced diagonally, olive, pitted, capers, olive oil, salt and pepper, oregano, cooked brown rice (steamed )

halibut fillet, cut into 6 pieces, salt and ground black pepper to taste, green onions, chopped, mayonnaise, sour cream, dried dill weed

halibut steaks, skinned, onion, sliced, wine, water, lemon juice, smart balance, freshly ground black pepper

halibut fillets, italian breadcrumbs, melted butter, parsley, garlic powder, salt

halibut fillets, mayonnaise (or more if you like ), jalapeno (or more if you like ), monterey jack cheese, jalapeno juice , small amount

halibut steaks, about 2 inches thick, salt and pepper, to taste, lemon , juice of, onions, peeled and sliced, bacon, butter

fresh asparagus, olive oil, garlic cloves, minced, parsley, chopped, black pepper , to taste, salt , to taste

fresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly

olive oil, diced zucchini, minced onion, garlic, peeled and minced, diced fresh tomatoes, chopped fresh basil, salt, ground black pepper, halibut steaks, crumbled feta cheese

halibut or 1 lb swordfish or 1 lb tuna fillet, cut into 1-inch pieces, onion, thinly sliced, garlic cloves, finely chopped, gingerroot, finely chopped, frozen asparagus cuts, thawed and drained, mushrooms, sliced (3 cups), tomato, cut into thin wedges, reduced sodium soy sauce, lemon juice

halibut fillets, sliced mushrooms, drained (or 8 oz fresh ), butter, onion, chopped, soft breadcrumbs, salt, black pepper, celery salt, fresh parsley, chopped, egg, beaten, lemon juice, avocado, mozzarella cheese, shredded (or monterey jack)

halibut fillets, 1-inch thick, lemon juice, fresh, olive oil, onion, chopped, mushroom, chopped, red bell pepper, chopped, paprika, hot

halibut fillets, salt and pepper, lemon , juice of, dry white wine, walnuts, toasted and finely chopped, sharp cheddar cheese, grated, milk, dry breadcrumbs, butter

halibut fillets, 1-inch thick, lemon juice, fresh, olive oil, onion, roughly chopped, mushroom, roughly chopped, red bell pepper, roughly chopped, hot paprika, green olives, cut in halves or thirds depending upon size

halibut fillets, lemon juice, chopped fresh dill, coarsely chopped tomato, sliced green onions, coarsely chopped red bell pepper, coarsely chopped green bell pepper, coarsely chopped yellow bell pepper, salt, black pepper, shredded jarlsberg cheese, dry white wine

halibut fillets, basil chiffonade, chicken stock, chopped garlic, crushed red pepper, extra virgin olive oil, chopped green onions, chopped thyme leaves, garlic, chopped, kalamata olives, pitted and halved, idaho potatoes, peeled and cubed, shallots, minced, olive oil, olive oil, onion, chopped, saffron broth from above, saffron threads (1 large pinch), salt and pepper, sugar (optional), tomato paste, unsalted butter , cut into pieces, very ripe plum tomatoes, peeled, cored, seeded and diced, warm milk, white pepper and salt

halibut steaks (1 inch thick ), sour cream, grated parmesan cheese, butter, softened, dill weed, salt, pepper, paprika

fresh asparagus spears, cleaned, salt, pepper, butter or margarine