184 baked fish oil garlic Recipes

oil (for frying , peanut oil recommended), shark fillets or 1 lb other firm fish, such as mahi mahi, steamed tortilla, flour, baking powder, dried oregano, garlic powder, chili powder, cayenne pepper, salt and pepper, egg yolk, beer, mayonnaise, cilantro, lime, lime , for squeezing, shredded cabbage, ripe avocado, sliced

melted butter, lemon juice, sugar, pepper, paprika, basil, garlic powder, salt, fish fillets, cod or 1 lb haddock, dry breadcrumbs, vegetable oil cooking spray

cod fish fillets, olive oil, plus extra for greasing, garlic cloves, finely sliced, fresh parsley, finely chopped, tomato, peeled, de-seeded and finely chopped, toasted breadcrumbs, fresh ground black pepper

white fish fillet, any tender mild type, whole milk or 1/2 cup half-and-half, melted butter or 2 tbsp olive oil, paprika, dry breadcrumbs, minced garlic, chopped parsley (optional)

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

firm white fish fillets, cod etc, olive oil, onion, chopped fine, anise seed, ground fine, garlic cloves, minced, diced tomatoes with juice, liquid reserved, kalamata olive, chopped, dill weed, basil, lemon pepper (not the kind with salt), white wine , if desired (optional)

whole fish, cleaned , scaled, patted dry inside and out, garlic cloves, sliced finely, chopped parsley, preserved lemon , discard flesh and use skin only and chop it fine, toasted pine nuts (i do mine in a dry pan over medium heat), pepper, salt, olive oil

cube fresh gingerroot, finely chopped or grated, garlic, peeled and finely chopped or grated, green onions (green part only), finely chopped, fresh chile to taste, chopped cilantro, grapeseed (or safflower) oil, toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)

cube fresh gingerroot, finely chopped (or grated ), garlic cloves, peeled and finely chopped (or grated ), green onions, finely chopped (green part only ), fresh chili pepper , to taste, chopped fresh cilantro, grapeseed oil (or safflower), toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia fillets (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)

fresh black grouper fillets, cut into approximately 1 1/2 inch pieces (or other fillet of your choice), crushed tomatoes , juices drained, onion, coarsely chopped, kalamata olive, pitted and halved, fresh parsley, minced, capers, drained, garlic cloves, minced, red bell pepper, seeded and diced, yellow bell pepper, seeded and diced, crumbled feta cheese, white wine, olive oil

extra virgin olive oil, onion, finely chopped, garlic, minced, rotel tomatoes & chilies, chili powder, red pepper, egg white, skim milk, yellow cornmeal, flounder fillets (4 oz each), part-skim mozzarella cheese, shredded

leek, thinly sliced (white portion only ), garlic cloves, minced, olive oil, fresh basil leaves, orange roughy fillets, salt, tomatoes, sliced, sliced ripe olives, drained, lemon, pepper, fresh rosemary sprigs

sliced leeks (white portion only ), garlic cloves, minced, olive oil, fresh basil leaves, orange roughy fillets, salt, tomatoes, sliced, sliced ripe olives, drained, lemon, pepper, fresh rosemary sprigs

white fish fillets, sea salt, black pepper, extra virgin olive oil, red potatoes , cut into chunks boiled until soft and drained, lemon wedge, to serve, fresh mint, chopped, italian parsley, chopped, capers, chopped, gherkin, chopped, garlic clove, chopped, green chili, finely sliced, extra virgin olive oil, lemon , juice of, lemon , zest of, shallots, finely chopped, red wine vinegar, fresh black pepper

fish fillets., batter, all purpose flour, baking powder, garlic salt, creole spice, vegetable oil, ice water , more if needed, wooden skewers

breadcrumbs (either panko or fresh crumbs), blanched slivered almond, dried basil or 1/2 tsp dried oregano, orange zest or 1/2 tsp lemon zest, garlic clove, minced, fish fillet, butter, melted, olive oil, salt and pepper

whole fish , such as striped bass, tilapia, flounder, or sole, cleaned and scaled, limes, juiced, spanish olive oil, divided, onions, peeled and thinly sliced, divided, green bell pepper, cored, seeded, and thinly sliced, divided, bay leaves, salt and freshly ground black pepper, crushed red pepper flakes, minced garlic, kosher salt, dried oregano, crumbled, tomato puree, white wine vinegar, dry white wine, chopped fresh parsley leaves, for garnish

olive oil, corn flakes, preferably organic , plus more if needed, buttermilk (shake before measuring), dijon mustard, garlic powder, all-purpose flour, kosher salt, fresh ground black pepper, cod fish fillet, cut into 2 x 4 inch strips (or red snapper), dijon mustard, honey, fresh lime juice