344979 atkins chicken bell pepper Recipes

bell peppers, onion, finely diced, olive oil, garlic, minced, chorizo sausage, casings removed, cooked rice, monterey jack cheese, cut in 1/4-inch cubes, egg, tomatoes, undrained, garlic, minced, chili powder, salt, pepper

bell peppers, tomatoes, seeded and chopped, onion, diced, chili powder, cumin, rice, cooked, monterey jack cheese, cilantro, hot pepper sauce, sharp cheddar cheese

chicken thighs (about 1 3/4 lb), chicken drumsticks (about 1 3/4 lb), red potatoes, quartered, yellow bell peppers, cored and quartered, red bell peppers, cored and quartered, olive oil, garlic powder, fresh ground black pepper, salt

whole chicken breasts, flour, butter, whole bell pepper, whole red pepper, white wine, fresh basil, chopped, thyme, crumbled, fresh parsley, chopped, bay leaf, salt and pepper, to taste

chicken, cut up, olive oil, divided, rosemary, lemon juice, salt, divided, pepper, divided, bell peppers (1 red, 1 yellow and 1 green ), onion

chicken, egg, cornflour, oil, bell peppers, garlic, stock, curry paste, sugar, rice wine, soy sauce, cornflour

bell peppers, tops cut off and seeded, chorizo sausage, stalk celery, minced, carrot, minced, chopped onion, garlic, minced, salt and pepper to taste, whole peeled tomatoes, chopped, worcestershire sauce, chopped fresh parsley, chopped fresh basil, uncooked long grain rice, water, shredded monterey jack cheese, shredded cheddar cheese, shredded mozzarella cheese, tomato soup

bell pepper (orange, yellow or red), albacore tuna, diced tomatoes, snipped chives

bell peppers, lean ground turkey, cheddar cheese (low-fat ), onion, chopped, breadcrumbs, tomatoes, chopped, worcestershire sauce

bell peppers (green variety), oil, ground beef, chopped onion, minced garlic, dried thyme, salt, black pepper, basil, ground cayenne pepper, whole canned tomatoes, drained, worcestershire sauce, cooked rice, grated cheddar cheese, grated parmesan cheese

bell peppers, ground veal or 1 lb lean ground beef, chunky salsa, monterey jack cheese, grated, instant rice, water

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

bell peppers, firm tofu, diced, onion, diced, garlic clove, minced, dried parsley, black pepper, frozen corn, lowfat mozzarella cheese, uncooked rice

bell peppers (use either all 1 colour or 1 red, 1 green, 1 yellow, 1 orange), garlic cloves (peeled ), shallots (whole peeled )

bell peppers (or 6 small ones ), harissa or 2 tsp red chili pepper flakes, couscous, raisins, sliced almonds, toasted, garlic clove, crushed, olive oil, cinnamon, parsley

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

bell peppers (mixed colours), onion, chopped finely, olive oil, fresh sauerkraut , if you can tsp find fresh use a tin, tomato paste, sugar, salt , to taste, pepper , to taste, fresh dill, chopped, feta cheese, cubed, creme fraiche, eggs, beaten, hot paprika , to taste