449 atar tostadas gfree Recipes

nonfat refried beans, low-fat milk, tuna in water, drained, tomato, diced, fresh jalapeno pepper, seeded and chopped, fresh lime, shredded lettuce, tostada shells, salsa, avocado - peeled, pitted and sliced

ground beef, tostada shells, fat free refried beans, avocados, diced tomato, sour cream, black olives, salsa

prepared salsa, low-fat ranch dressing, olive oil, sirloin steaks, trimmed and sliced into 1/4 inchthick strips, red bell peppers, seeded and cut into 1/4 inch strips, tostadas , oven crisped, head iceberg lettuce, finely chopped, low-fat cheddar cheese, shredded

chicken breasts, tomatoes, sliced in halves, chipotle chiles, onions, sliced, salt, vegetable oil, water, tostadas

water, dried red lentils, rinsed and drained, chopped onion, fresh cilantro, salt, ground cumin, garlic clove, minced, tostadas, assorted chopped vegetables (such as broccoli, tomato, zucchini, and or or yellow summer squash), shredded monterey jack cheese

salsa, cider vinegar, white onion, thinly sliced, vegetable oil, whole rotisserie chicken, shredded (best to do this while the chicken is still warm), salt, tostadas, fresh tomatoes, diced, ripe avocado, diced, mexican queso cheese, finely grated, chopped fresh cilantro stem (to garnish )

old el paso tostadas (from 4.5-oz package), shredded lettuce, progresso black beans, drained, rinsed, boneless skinless chicken breasts, cooked , cut into 1/2-inch slices (about 1/2 lb), old el paso thick n chunky salsa, sliced ripe olives, shredded taco cheese (2 oz), sour cream, chopped fresh cilantro

shrimp, firm tomatoes, diced in small pieces, red onion, diced in small pieces, cilantro, garlic cloves, minced finely, jalapeno, minced finely, clam juice, limes , juice of, salt, tostadas

boneless chicken breasts, mayonnaise, sour cream, whole kernel corn, garlic powder, hot sauce (tapatio), salt and pepper, tostadas

lump crabmeat, olive oil, mayonnaise, chopped red onions, jalapeno, stemmed and finely chopped, tomatoes, cored, seeded, and chopped, lightly packed cilantro leaf, chopped, limes , finely grated zest and juice, salt and black pepper, flat tostadas (packaged or homemade fried or baked to crisp), avocado, pitted and thinly sliced, fresh cilantro stem, limes, quartered

sweet potato, grated, cumin , to taste, black beans, cotija cheese, grated, tostadas, mango, peeled and coarsely diced, tomatoes, coarsely diced, cilantro , to taste, red onion, thinly sliced, lime, juiced, salt and pepper

vegetable oil, onion, diced, garlic cloves, minced, chili powder, ground coriander, yves veggie ground round (precooked soy protein mixture), tomato juice, lettuce, shredded, tostadas, salsa, old cheddar cheese or 1/2 cup monterey jack cheese, shredded, avocado, peeled, pitted and chopped, tomatoes or 2 vine-ripened , chopped, green onions, sliced

corn tostadas, eggs, cumin, black pepper, fine sea salt, oregano, chili powder, paprika, milk, butter, garlic clove, minced, diced bell pepper (mix of red, green and yellow), jalapeno pepper , seeds removed (optional), chopped red onion, ripe avocado , cut into 12 slices, limes (for avocado) or 1 dash lemon juice (for avocado), shredded monterey jack pepper cheese, ripe tomatoes, sour cream (to garnish ) (optional)

ready to use tostadas, potatoes , already cooked and diced in small cubes, links mexican chorizo sausage or 2 links spanish chorizo sausage, shredded lettuce, queso fresco, crumbled (mexican fresh cheese), peeled avocado, sliced, salt, favorite chili sauce

refried beans, chopped green chilies, drained, tostadas, ground beef, salsa, shredded lettuce, shredded cheddar cheese, diced tomato

shrimp, peeled and deveined, limes, juiced, roma tomatoes, seeded and diced, yellow onion, finely diced, cucumber, peeled, seeded, and diced, serrano peppers, seeded and minced, salt and pepper, tostadas, hot pepper sauce (optional)

pinto beans, liquid drained and reserved (preferably organic), chopped white onion, dried oregano, garlic cloves, peeled, minced canned chipotle chiles in adobo, ground cumin, extra-virgin olive oil, coarse kosher salt, fresh fennel bulb, trimmed , cut through core into 1/3-inch-thick slices (some slices will separate), safflower oil, divided, boneless skinless chicken breast halves, coriander, corn tostadas, romaine lettuce, thinly sliced, radishes, trimmed, thinly sliced, fresh fresh cilantro stems, lime wedge

salt, tomatillo, quartered, pale lager beer, canned chipotle chiles, stemmed and seeded, dried oregano, olive oil, heavy cream, minced garlic, rice vinegar, sugar, vegetable oil, unsalted butter, shredded mozzarella cheese, boneless skinless chicken breasts , tenders preferred,otherwise,slice chicken into strips, hard taco shells (you can also fry 8 corn tortillas in a pan for great fresh tostadas)