12832 asparagus stir quinoa Recipes

  • Quinoa and Spring Vegetable Pilaf
    quinoa, well rinsed, vegetable broth and
    8 More
    quinoa, well rinsed, vegetable broth, frozen petite peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek (white and pale green parts only), halved, thinly sliced (about 1 cup), sliced shallots, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces
    30 min, 10 ingredients
  • Quinoa Risotto
    quinoa (available at health food stores), butter and
    7 More
    quinoa (available at health food stores), butter, onion, chopped, vegetable broth, nonfat milk, sage, chopped, asparagus, fontina, shredded (can use jack too), parmesan cheese, shaved
    55 min, 9 ingredients
  • Halibut Asparagus Stir Fry
    fresh asparagus , cut into 1 inch pieces or 10 oz frozen ... and
    8 More
    fresh asparagus , cut into 1 inch pieces or 10 oz frozen asparagus, thawed and drained, halibut , cut into 1 inch pieces (or another lean fish), sliced onion, chopped garlic, chopped fresh ginger, sliced mushrooms (can also use canned ), soy sauce, lemon juice, tomato , wedged thinly
    25 min, 9 ingredients
  • Black Pepper Beef and Asparagus Stir Fry
    diet cola (coke), fresh coarse ground black pepper and
    8 More
    diet cola (coke), fresh coarse ground black pepper, ground black pepper, chopped onions, lean beef , cut into stir fry strips, extra virgin olive oil, white mushrooms, celery, sliced, stalks fresh asparagus , each stalk cut into 3 sections, low sodium soy sauce (optional)
    35 min, 10 ingredients
  • Apricot Beef Stir-Fry
    cornstarch, cold water, apricot preserves, soy sauce and
    7 More
    cornstarch, cold water, apricot preserves, soy sauce, minced garlic, salt, crushed red pepper flakes, beef top sirloin steak, thinly sliced, canola oil, frozen asparagus stir-fry vegetable blend, hot cooked rice
    25 min, 11 ingredients
  • Hamburger Stir-Fry
    sugar, cornstarch, ground mustard, water and
    7 More
    sugar, cornstarch, ground mustard, water, reduced-sodium teriyaki sauce, ground beef, frozen asparagus stir-fry vegetable blend, onion, halved and thinly sliced, canola oil, hot cooked rice, sesame seeds
    25 min, 11 ingredients
  • Chicken Asparagus Stir Fry
    chicken breast , meat only, onions, chopped and
    7 More
    chicken breast , meat only, onions, chopped, asparagus, chopped, carrots, chopped, minced garlic, dried thyme, celery salt, bell pepper, sliced, potatos, diced
    9 ingredients
  • Sesame-Ginger Beef and Asparagus Stir-Fry
    lean sirloin steaks, sliced into thin strips, cornstarch and
    8 More
    lean sirloin steaks, sliced into thin strips, cornstarch, peanut oil, divided, sesame oil, asparagus , tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces, green onion, thinly, diagonally sliced, peeled minced fresh ginger, beef broth, fish sauce (nam pla), sugar
    30 min, 10 ingredients
  • Ginger Chicken Asparagus Stir Fry
    fresh lemon juice, soy sauce and
    10 More
    fresh lemon juice, soy sauce, grated fresh ginger (can use more if desired), fresh minced garlic cloves (or to taste), boneless skinless chicken breasts , cut into about 1/2-inch strips, cornstarch, chicken broth, oil, sliced mushrooms (fresh or canned ), asparagus, sliced into 1-inch pieces, green onions, sliced diagonally, toasted sesame seeds
    30 min, 12 ingredients
  • Lemon Chicken and Asparagus Stir Fry
    reduced sodium soy sauce, fresh lemon juice and
    8 More
    reduced sodium soy sauce, fresh lemon juice, lemon zest, grated, cornstarch, boneless skinless chicken breast, cut in strips, canola oil, garlic cloves, finely chopped, scallions , cut into 1-inch diagonal pieces, asparagus , cut into diagonal pieces (discard tough part of spear), carrot , julienned
    40 min, 10 ingredients
  • Salmon and Asparagus Stir Fry
    skinless salmon fillets, cut into 1 1/2 inch pieces, salt and
    11 More
    skinless salmon fillets, cut into 1 1/2 inch pieces, salt, ground black pepper, asparagus, trimmed and cut into 2 inch pieces, red pepper, thinly sliced, green onions, thinly sliced, soy sauce, rice vinegar, grated peeled fresh ginger, garlic, crushed, cornstarch, sugar, water
    25 min, 13 ingredients
  • Sesame Beef and Asparagus Stir Fry
    reduced sodium soy sauce, rice wine vinegar, hoisin sauce and
    15 More
    reduced sodium soy sauce, rice wine vinegar, hoisin sauce, brown sugar, chopped gingerroot, sesame oil, cornstarch, red pepper flakes, water, beef-flavor ramen noodles (plus seasoning packet), scallions, sliced, sesame oil, oil (divided ), boneless sirloin , thinly sliced across grain, garlic cloves, minced, asparagus, thinly sliced diagonally, toasted sesame seeds, green onion (to garnish )
    25 min, 18 ingredients
  • Asparagus and Cashew Stir Fry
    asparagus, olive oil, sesame oil, chopped fresh ginger and
    2 More
    asparagus, olive oil, sesame oil, chopped fresh ginger, coarsely chopped roasted cashews, soy sauce or 1 tbsp nama shoyu
    15 min, 6 ingredients
  • Orange Pork and Asparagus Stir-Fry
    navel oranges, olive oil and
    6 More
    navel oranges, olive oil, pork tenderloin (trimmed and thinly sliced on the diagonal), salt, pepper, asparagus, trimmed and cut in half, garlic clove, crushed, water
    26 min, 8 ingredients
  • Quinoa and Spring Vegetable Pilaf Quinoa and Spring Vegetable Pilaf
    quinoa, well rinsed, vegetable broth and
    8 More
    quinoa, well rinsed, vegetable broth, frozen baby peas, thawed, divided, chopped fresh mint leaves, divided, garlic clove, peeled, butter, leek, halved, thinly sliced (white and pale green parts only), sliced shallot, fresh shiitake mushrooms, stemmed, thickly sliced, asparagus, trimmed , cut on diagonal into 1-inch pieces (14 oz. or so)
    40 min, 10 ingredients
  • Spicy Beef and Asparagus Stir Fry Spicy Beef and Asparagus Stir Fry
    beef top round steak, trimmed, cornstarch, water, salt and
    9 More
    beef top round steak, trimmed, cornstarch, water, salt, pepper, beef broth, soy sauce, ketchup, vegetable oil, divided, garlic clove, asparagus, trimmed , cut into 1 inch pieces (or use 10 oz frozen asparagus.), red pepper , cut into thin strips, onion, cut into small wedges
    30 min, 13 ingredients
  • Sesame-Ginger Beef and Asparagus Stir-Fry Sesame-Ginger Beef and Asparagus Stir-Fry
    lean top sirloin, sliced into thin strips, cornstarch and
    8 More
    lean top sirloin, sliced into thin strips, cornstarch, peanut oil or vegetable oil, divided, oriental sesame oil, asparagus, trimmed , cut on diagonal into 1 1/2-inch pieces, green onions , cut on diagonal into 1 1/2-inch pieces, minced peeled fresh ginger, beef broth, fish sauce (nam pla), sugar
    10 ingredients
  • Sesame Beef and Asparagus Stir-Fry Sesame Beef and Asparagus Stir-Fry
    toasted sesame seeds and
    7 More
    toasted sesame seeds, top sirloin , thinly sliced across grain, vegetable oil, sliced red onion, slender asparagus, trimmed , cut into 1 1/2-inch pieces (about 2 cups), water, hoisin sauce, oriental sesame oil
    8 ingredients




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