149328 asparagus spinach risotto cooking light Recipes

onion, peeled and diced, butter, chicken broth (or 3 1/2 cups homemade ), water, rice, minced garlic, fresh asparagus, ends trimmed and cut into pieces, cooked chicken (optional), salt and pepper

cooked rice, frozen chopped spinach, thawed , save liquid, firm silken tofu, olive oil, salt, olive oil, onion, chopped, garlic cloves, chopped, black pepper, basil

vegetable stock, white wine, butter, onion, chopped, mushrooms, sliced, asparagus, trimmed and cut into 1 pieces, arborio rice, parmesan, salt, nutmeg, lemon juice

plain nonfat yogurt, light mayonnaise, dijon mustard, lemon juice, salt, water, asparagus spears, rinsed and trimmed, black pepper

milk, eggs, sour cream, frozen chopped spinach , defrosted and squeezed, asparagus, trimmed, peeled, and chopped, freshly grated parmesan, kosher salt, all-purpose flour, olive oil

asparagus, trimmed and cooked , or 1 1/2 (15-oz) cans whole green asparagus spears, dried tarragon leaves, black pepper, garlic salt, italian salad dressing mix , prepared according to package directions, tarragon vinegar, lettuce leaves, mayonnaise

a 10-oz package frozen chopped spinach, chicken broth, water, chopped onion, olive oil, grain rice, dry white wine or dry vermouth, pernod if desired, freshly grated parmesan cheese

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

onions, finely chopped, garlic, crushed, grated fresh lemon rind, mushroom, sliced, arborio rice, chicken stock, white wine, chopped spinach leaves, coarsely chopped fresh thyme

frozen spinach, thawed and chopped, olive oil, onion, chopped, garlic clove, minced, chicken broth, parmesan cheese, salt and pepper

lower-sodium chicken broth, olive oil, leeks, trimmed, cleaned and sliced in half moons, arborio rice, dry white vermouth, salt, white pepper-i like the peppery zest against the creamy rice, thyme leaves , fresh stripped off the step, lemon peel, fresh tender baby spinach leaves, half and half, freshly grated parmesan cheese

chopped onion, minced garlic, olive oil, arborio or other short - or medium-grain white rice, hot spinach broth, roquefort or other blue cheese, sea or kosher salt, fresh-ground pepper, shredded lemon peel (optional)

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

cooked risotto, egg, lightly beaten, fresh bread crumbs, prosciutto cut into slivers, salt and freshly ground black pepper, butter

white bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese

frozen chopped spinach, chicken broth, water, white onion finely chopped, olive oil, grain rice, dry white wine, salt, freshly ground black pepper, freshly grated parmesan cheese

broth (chicken, vegetable), arborio rice, onion, chopped, dry white wine (optional), garlic, minced, chopped spinach , thawed 2 tsp butter, parmesan cheese, grated, olive oil, pine nuts, toasted