22600 asian flavored weight Recipes

  • Asian Stir-Fried Mussels and Prawns
    mussels and
    15 More
    mussels, green prawns (peeled and deveined, weight is with shell on ), peanut oil (i didn tsp measure it looked about 11/2 tbsp), fresh ginger, grated, garlic cloves, crushed, shallots, chopped finely, red chilies, sliced thinly (add as many or few seeds as you like, taste after each addition you can always add more but once you), ground turmeric, ketjap manis , also known as kecap manis (please do not use regular soy sauce it is way to salty and is a sweet indonesian soy sa), dried fish flakes, water, lime juice, bean sprouts, coriander leaves, roughly chopped, extra coriander, roughly chopped for garnish, parsley
    35 min, 16 ingredients
  • Asian Beef and Noodles
    ground beef, oriental flavor ramen noodles and
    3 More
    ground beef, oriental flavor ramen noodles, frozen asian-style vegetables, sliced green onions, ground ginger
    25 min, 5 ingredients
  • Weight Watchers French Toast
    egg whites, skim milk, cinnamon, vanilla extract and
    3 More
    egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup
    10 min, 7 ingredients
  • Weight Watchers Chicken Taco Salad
    olive oil flavored cooking spray (4 sprays ) and
    10 More
    olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce
    30 min, 11 ingredients
  • Weight Watcher Green Curry Shrimp Weight Watcher Green Curry Shrimp
    jasmine rice, uncooked, light coconut milk and
    9 More
    jasmine rice, uncooked, light coconut milk, reduced-sodium chicken broth, red potatoes , scrubbed and cut into 1/2-inch pieces, light brown sugar, asian fish sauce (nam pla), thai green curry paste, baby bok choy, trimmed and cut crosswise into 1-inch pieces, shrimp, uncooked, peeled and deveined, cilantro leaf, lime wedge
    15 min, 11 ingredients
  • Asian-Style Pork Kebabs Asian-Style Pork Kebabs
    pork, chopped into 1 inch cubes and
    8 More
    pork, chopped into 1 inch cubes, green peppers , cut into 1 inch pieces, pineapple , cut into cubes, whole mushrooms, fresh, asian five-spice powder , sprinkled to taste, balsamic vinegar, honey, olive oil, olive oil flavored nonstick cooking spray
    40 min, 9 ingredients
  • Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese Asian Pear Salad with Tamari Pecans and Maytag Blue Cheese
    pear vinegar and
    11 More
    pear vinegar, pear syrup (fresh pear juice reduced to a syrup), extra virgin lemon oil, assorted full-flavored greens (baby mustard , lovage, arugula, dandelion, mizzuna, etc.), tamari pecans , recipe follows, dried currants or chopped raisins, cold maytag blue cheese, crumbled, ripe asian pear, cored and thinly sliced, high quality tamari, molasses, salt and cayenne pepper, shelled pecan halves
    15 min, 12 ingredients
  • Weight Watchers 'fried' Onion Rings Weight Watchers 'fried' Onion Rings
    olive oil flavored cooking spray (3 sprays ) and
    7 More
    olive oil flavored cooking spray (3 sprays ), all-purpose flour, garlic powder, dry mustard, table salt, spanish onions, sliced into 1/4-inch-thick rounds and separated into rings, buttermilk, seasoned bread crumbs
    50 min, 8 ingredients
  • Weight Watchers Smart Ones Banana Muffins (By Top Secret Recipes Weight Watchers Smart Ones Banana Muffins (By Top Secret Recipes
    sugar, mashed banana, milk, buttermilk, egg substitute and
    9 More
    sugar, mashed banana, milk, buttermilk, egg substitute, oil (or applesauce), vanilla extract, banana flavoring, lemon extract, flour, baking soda, baking powder, salt, walnuts, chopped
    35 min, 14 ingredients
  • Weight  Watcher Triple Thick Milkshake Weight Watcher Triple Thick Milkshake
    nonfat milk, scoop vanilla protein powder and
    3 More
    nonfat milk, scoop vanilla protein powder, flavored fat-free frozen yogurt, dried fruit, ice
    5 min, 5 ingredients
  • Weight Watchers Italian Wontons Weight Watchers Italian Wontons
    sprays olive oil flavored cooking spray and
    6 More
    sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed
    17 min, 7 ingredients
  • Weight Watchers Baked Sweet Potato Chips Recipe Weight Watchers Baked Sweet Potato Chips Recipe
    sweet potato, peeled and
    2 More
    sweet potato, peeled, non-fat olive oil flavored cooking spray, kosher salt
    25 min, 3 ingredients
  • Weight Watcher's Baked Gingerbread Pancake Weight Watcher's Baked Gingerbread Pancake
    spray butter-flavored cooking spray, skim milk and
    10 More
    spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)
    27 min, 12 ingredients
  • Weight Watchers Potato-Vegetable Puree Weight Watchers Potato-Vegetable Puree
    butter or 2 tsp margarine, onion, diced, carrot, diced and
    10 More
    butter or 2 tsp margarine, onion, diced, carrot, diced, celery, diced, potatoes , pared and sliced, green cabbage, shredded, water, crushed tomatoes, instant chicken-flavored broth, salt, bay leaf, thyme leaves, white pepper
    50 min, 13 ingredients
  • Weight Watchers Apple-Cinnamon Wontons a La Mode Weight Watchers Apple-Cinnamon Wontons a La Mode
    butter-flavored cooking spray and
    7 More
    butter-flavored cooking spray, apples (mcintosh, peeled, cored and minced), light brown sugar, fresh lemon juice, ground cinnamon, wonton wrappers (half of a 12 oz package), powdered sugar, light vanilla ice cream
    30 min, 8 ingredients
  • Weight Watchers Orange Gelatin With Fluffy Frosting Weight Watchers Orange Gelatin With Fluffy Frosting
    boiling water, orange flavor gelatin and
    7 More
    boiling water, orange flavor gelatin, mandarin oranges, drained (the kind in pear juice), crushed pineapple in juice, drained, cold water, fat free peach sorbet, fat free cream cheese, softened, fat-free vanilla pudding (the prepared kind in the little cups), sugar
    5 min, 9 ingredients
  • Weight Watchers Mini Corn Dog Bites Weight Watchers Mini Corn Dog Bites
    buttermilk, eggs, pickle relish and
    10 More
    buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray
    50 min, 13 ingredients
  • Weight Watchers Fruit Cobbler Weight Watchers Fruit Cobbler
    fresh peach, sliced (or any other fruit of your choice) and
    2 More
    fresh peach, sliced (or any other fruit of your choice), sprite zero, instant oatmeal, flavor of your choice
    25 min, 3 ingredients




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