140 artichokes plain and Recipes

artichokes, saffron, boiling water, sliced almonds, olive oil, onion, chopped, garlic cloves, finely chopped, nonfat plain yogurt, flat-leaf parsley leaves, lemon juice, salt and freshly ground black pepper

plain low-fat yogurt, chopped fresh cilantro, chopped fresh mint, paprika, salt, freshly ground black pepper, cubed peeled butternut or kabocha squash, green bell peppers , halved lengthwise and seeded, salt, divided, freshly ground black pepper, divided, cumin seeds, olive oil, sliced leek (about 3 large), poblano chiles, seeded and chopped, chopped fresh cilantro, artichoke hearts, drained and coarsely chopped, x 14-inch) sheets frozen phyllo dough, thawed, crumbled feta cheese

cold water, fresh lemon juice, baby artichokes (about 10 artichokes), lemon, halved, plain fat-free yogurt, less-fat cream cheese, softened, prepared horseradish, chopped fresh dill, fresh lemon juice, salt, freshly ground black pepper, fresh dill sprigs (optional)

low-fat plain yogurt, chopped artichoke hearts, garlic powder, dried basil, dried parsley

water-packed artichoke hearts, rinsed, drained and coarsely chopped, shredded part-skim mozzarella cheese, cream cheese, cubed, shredded parmesan cheese, mayonnaise, shredded swiss cheese, lemon juice, plain yogurt, seasoned salt, chopped seeded jalapeno pepper, garlic powder, tortilla chips

olive oil, garlic clove, minced, frozen artichoke hearts, thawed, chopped fresh parsley leaves, salt, freshly ground black pepper, red pepper flakes, chicken broth, marsala wine, butter, plain bread crumbs, grated parmesan

artichokes, saffron, boiling water, sliced almonds, olive oil, onion, chopped, garlic cloves, finely chopped, nonfat plain yogurt, parsley, lemon juice

marinated artichoke hearts, drained , liquid reserved, mayonnaise, plain yogurt, champagne vinegar or 1 tsp white wine vinegar, to taste, basil pesto , to taste, minced ripe black olives, drained (optional), minced purple onion, minced sun-dried tomatoes (the kind stored in oil is preferred), chopped roasted red and yellow bell peppers, salt & freshly ground black pepper, to taste

plain yogurt, chopped fresh thyme, salt and pepper, flounder fillets, skin removed, cornmeal, oyster relish , recipe follows, oil for pan frying, chopped parsley, smoked oysters (canned or fresh ), sliced artichoke bottoms, chopped parsley, chopped fresh thyme, chopped red bell pepper, olive oil, lemon juice, creole spice

frozen no-salt-added artichoke hearts, thawed,drained, fat free cream cheese or 4 oz low-fat cream cheese, room temperature, plain nonfat yogurt or 1/2 cup low-fat yogurt, sliced green onion (green part only ), cream sherry, salt-free italian herb seasoning, salt

plain yogurt, reduced-calorie mayonnaise, minced green onions, chopped capers, dried dill weed

marinated artichoke hearts, drained, garlic cloves, mushrooms, drained, basil, breadcrumbs, plain & dry, breadcrumbs, plain & dry, romano cheese, freshly grated, parmesan cheese, freshly grated, tabasco sauce, eggs

marinated artichoke hearts, drained, marinated artichoke hearts , liquid reserved, onion, finely chopped, minced garlic, eggs, beaten, plain breadcrumbs, salt, white pepper, oregano, hot sauce, cheddar cheese, dried parsley flakes

fresh lemon juice, egg -size) artichokes or 6 medium globe artichokes (about 6 oz each), soft plain white bread crumbs, olive oil, onions (about 6 oz each), thinly sliced, garlic, finely chopped, nicoise or other good-quality black olives, pitted and chopped, chopped fresh flat-leaf parsley, salt and freshly ground black pepper to taste, low-sodium canned vegetable broth reduced over high heat to 1/3 cup

thick swordfish steaks, cubed, essence, plain yogurt, pesto sauce, tomatoes, stems removed and rinsed under cold water, shaved artichoke and olive salad, recipe follows, herbed orzo , recipe follows, chiffonade fresh basil leaves, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, artichokes , all outer leaves removed to expose only the heart and bottom, stems trimmed, fresh lemon juice, brine-cured black olives , such as kalamata, pitted and quartered, chopped fresh parsley leaves, extra-virgin olive oil, minced garlic, orzo pasta, unsalted butter, dry vella cheese, coarsely grated, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, chopped fresh basil leaves, fresh lemon juice, salt

low-fat sour cream, plain low-fat yogurt, orange juice, chopped fresh dill, honey, grated orange rind, artichokes (about 1 1/4 lb), grated orange rind, salt

low-fat sour cream, plain low-fat yogurt, orange juice, chopped fresh dill, honey, grated orange rind, artichokes (about 1 1/4 lb), grated orange rind, salt

lemon juice, chopped seeded peeled cucumber, fat-free plain yogurt, dried oregano, salt, pepper, water-packed artichoke hearts, rinsed, drained and halved, sliced ripe olives, drained, tomatoes, seeded and chopped, julienned silken firm tofu, chopped red onion