32536 apricot walnut sbd phase Recipes
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buttermilk (low fat ) and15 Morebuttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend55 min, 16 ingredients
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mcintosh apples, peeled, cored , cut in 1 inch slices. (a... and12 Moremcintosh apples, peeled, cored , cut in 1 inch slices. (any cooking apples will do fine here), diced dried apricot, walnuts, broken into pieces (or pecans), ground cinnamon, orange juice (i used pineapple once!), sugar (add more if you like it sweeter), vanilla, all-purpose flour, baking powder, sugar, brown sugar (light ), unsalted butter (room temperature - 1 stick), topping (i use heavy whipping cream sometimes if i want this special )45 min, 13 ingredients
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Cheesecake Nibbles (SBD Phase 2)reduced-fat cream cheese, eggs, splenda sugar substitute and7 Morereduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine35 min, 10 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Chocolate Dipped Apricots (South Beach/Phase 3)bittersweet chocolate, dried apricots, chopped pistachios7 min, 3 ingredients
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Vanilla Ricotta Creme With Walnuts( Sbd)part-skim ricotta cheese, vanilla and2 Morepart-skim ricotta cheese, vanilla, splenda sugar substitute, whole walnuts10 min, 4 ingredients
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Walnut-Crusted Salmon Bites With Apricot Ginger Dipping Sauceapricot jam and13 Moreapricot jam, white balsamic vinegar or 2 tbsp white wine vinegar, chopped california walnut, panko breadcrumbs , seasoned breadcrumbs (available in asian markets) or 3/4 cup regular seasoned dry bread crumb, chopped cilantro, skinless salmon fillet, cut into 1-inch cubes, apricot jam, water, chopped california walnuts, low sodium soy sauce, sliced green onion, white and pale green part, minced ginger, white balsamic vinegar19 min, 14 ingredients
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Walnut Meatballs With Apricot Barbecue Sauceapricot preserves, apple cider vinegar (or lemon juice) and17 Moreapricot preserves, apple cider vinegar (or lemon juice), ketchup, vegetable oil, brown sugar , packed, onions, grated, salt, oregano, fresh finely chopped, hot pepper sauce (like tobasco), rice, cooked (white or brown ), eggs, soda crackers , crushed about 36 crackers, cheddar cheese, shredded, walnuts, ground, onion, finely chopped, garlic cloves, minced, parsley, fresh minced, sage, ground, salt30 min, 19 ingredients
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Oatmeal Apricot Walnut Cookiesshortening, brown sugar, granulated sugar, egg, milk and8 Moreshortening, brown sugar, granulated sugar, egg, milk, vanilla, flour, salt, baking soda, bananas, mashed, dried apricot, chopped, chopped walnuts, oats30 min, 13 ingredients
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Banana Apricot Walnut Breadall-purpose flour, baking powder, salt, baking soda and8 Moreall-purpose flour, baking powder, salt, baking soda, butter (1 stick), softened, granulated sugar, eggs, vanilla extract, milk, ripe bananas , mashed thoroughly, chopped dried apricots, coarsely chopped walnuts50 min, 12 ingredients
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Apricot Cheese Molded Saladapricot jell-o, apricot juice, boiling water and5 Moreapricot jell-o, apricot juice, boiling water, carton cottage cheese, cool whip, chopped walnuts, chopped maraschino cherry, sliced canned apricots6 hour 10 min, 8 ingredients
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Broiled Chicken Breast with Spinach and Honey-Mustard Apricot Saucechicken breast , (4 halves), lemon juice, chicken broth and7 Morechicken breast , (4 halves), lemon juice, chicken broth, honey, dijon mustard, sliced dried apricots, walnuts or pecans, coarsely chopped, chopped parsley, fresh spinach, stems removed and rinsed thoroughly, salt and pepper to taste10 ingredients
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Apricot Kolachkesapricot preserves, chopped walnuts, ground cinnamon and9 Moreapricot preserves, chopped walnuts, ground cinnamon, ground nutmeg, butter, softened, cream cheese, softened, sugar, all-purpose flour, egg, lightly beaten, water, powdered sugar30 min, 12 ingredients
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