148 and with yogurt and pine nuts Recipes

olive oil, shallots, finely chopped, scallions, finely chopped, garlic cloves, crushed, cooked short-grain rice, sultanas, pine nuts, toasted, dill, finely chopped, flat leaf parsley, finely chopped, lemon , juice of, salt & freshly ground black pepper, grape leaves, greek yogurt , for serving

flour, butter, egg, slightly beaten, salt, cooked yogurt (laban), ground beef or 1 1/2 lbs lamb, onions, diced, pine nuts, salt , pepper, and allspice (to taste), butter, garlic, fried, dried mint

bulgar wheat, dried apricot halves, quartered (about 20), raisins, snipped parsley, sliced green onion, orange juice, olive oil, dried oregano, crushed, tomato, seeded and chopped, plain low-fat yogurt, salt, lettuce , nice crisp romaine, toasted pine nuts (optional)

whole chicken, cut into serving pieces, plain yogurt, egg, almonds, freshly toasted, pine nuts, freshly toasted, parsley, finely chopped, salt, pepper, grain white rice, uncooked (like basmati), pita bread

lean lamb (1-1/2 inch cubes , beef can be substituted), clarified butter (use samna or ghee if available, or make your , see note), salt, pepper, onion, finely chopped, plain greek yogurt, egg white, pepper, coriander (see spices note below), cumin, paprika, cardamom, whole blanched almond, pine nuts, loaves pita bread (khubz, arabic pita-type bread is used in jordan), rice , raw measure, cooked (jasmine medium grain or basmati is good), parsley or chives, chopped for garnish

fresh basil, fresh parsley, garlic cloves, chopped, lemon juice, salt, pepper, pine nuts, toasted, olive oil, grated parmesan, gemelli or other short pasta, plain 2 percent greek yogurt, grape tomatoes, halved

dough, yeast, sugar, lukewarm water, butter or margarine, allpurpose flour, salt, vegetable oil, onions, finely diced, diced lamb or beef (the size of raisins) or half diced and half ground, pine nuts, salt, black pepper, allspice, red hot pepper flakes, citric acid (to give a much desired tangy flavour), cinnamon, natural yogurt, melted butter or margarine

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

chicken, onion, chopped, salt, plain yogurt, cooked rice, peas (cooked or shelled ), pine nuts, salt and pepper

phyllo pastry, melted butter, spinach, washed, dried and finely chopped, feta cheese, chopped into cubes, onion, finely chopped, eggs, beaten, cottage cheese (to stretch it out, extra flavor, etc.) or 1 pint plain yogurt (to stretch it out, extra flavor, etc.), sesame seeds (for sprinkling ), fresh ground black pepper, crushed garlic, ground nutmeg, toasted pine nuts

lamb meat, with bone (cut in large pieces), butter, pine nuts, blanched almond, onions, chopped, garlic, minced, cooked yogurt (laban, i have a recipe for this), cooked rice, plain with only salt and turmeric added, loaves arabic bread, salt and pepper

dry yeast, warm water, sugar, olive oil, flour, ground lamb, firm tomatoes, finely chopped, onions, finely chopped, salt, ground cayenne pepper , ground cinnamon, and ground allspice, butter, diced, yogurt, sesame paste (tahini), pomegranate juice , thickened (if available), fried pine nuts

boiled chickpeas (canned is fine, rinsed and drained ), garlic cloves (or to taste), salt , plus more to taste, fresh lemon juice, plain yogurt, tahini, pita breads, vegetable oil (for frying ) (optional), cumin, butter, pine nuts, paprika

dry active yeast, warm water, sugar, all-purpose bread flour, salt, extra virgin olive oil, dried mint or 1 tsp oregano (optional) or 1 tsp anise, seeds. (optional), egg whites, onion, finely chopped and drained of juices, chili pepper, finely chopped, ground lamb or 18 oz beef, yogurt, pomegranate concentrate, cumin, paprika, salt and pepper, pine nuts (or chopped walnuts), tomato paste (optional)

chopped broccoli florets, red grapes, red onion, finely chopped, pine nuts, low-fat mayonnaise, plain nonfat yogurt, cider vinegar, splenda sugar substitute

plain low-fat yogurt, chopped fresh or 1 tbsp dried mint, divided, grated lemon rind, honey, bottled grape leaves, olive oil, chopped onion, garlic clove, minced, fresh lemon juice, divided, hot cooked rice, dried currants, pine nuts, toasted, chopped fresh or 1 tsp dried dill, salt, pepper, chickpeas (garbanzo beans), rinsed and drained, vegetable cooking spray

lamb shoulder , on the bone cut into 6 even sized pieces (this is preferred but if you can tsp get it, 6 large pieces of lamb will do), water, salt and pepper, clarified butter, pine nuts (optional), yellow onion, chopped, turmeric, ground allspice, cinnamon or 1 piece cassia, full fat yogurt (skim and fat free wont work, they ll come out too thin), egg white , beaten till frothy, cornflour, salt

fresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)