155 and with dijon spread Recipes

flaked cooked salmon, fresh lime juice, bottled prepared horseradish, dijon mustard, cream cheese, minced fresh chives, salt, fresh ground black pepper

mayonnaise, plain yogurt, garlic powder (or to taste), green onions, chopped, caper, fresh lemon juice, dried tarragon (or use 1 tbsp finely chopped fresh tarragon), dijon mustard, prepared horseradish, salt and pepper

pitted kalamata olives or other brine-cured black olives (about 1/2 lb pitted), walnuts, toasted, chopped, olive oil, coarse-grained dijon mustard, garlic clove, chopped fresh thyme, chopped fresh oregano, chopped fresh sage, cayenne pepper

cream cheese, softened, corned beef, cooked, dijon mustard, prepared horseradish, mayonnaise

salmon (preferably alaskan king or sockeye), well drained, nonfat greek yogurt, hot-smoked salmon, finely chopped, chopped red onion , plus slivers for garnish, chopped chives, dijon mustard, freshly ground black pepper, kosher salt, seeded crisp lavash or other crackers

silken tofu, drained, red bell pepper, cashews, chopped onion, prepared dijon-style mustard, soy sauce

sliced deli cooked ham, minced, mayonnaise, minced dill pickle, dijon mustard, hot pepper sauce (such as tabasco), or to taste

coarsely grated extra-sharp white cheddar, chopped radish (1/2 lb), mayonnaise, drained bottled horseradish, chopped fresh parsley, dijon mustard, celery sticks, crackers, or crusty bread

shredded mild cheddar cheese, shredded swiss cheese, shredded monterey jack cheese, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped green onion, chopped fresh cilantro, chopped fresh dill weed, drained, chopped capers, garlic cloves, chopped, worcestershire sauce, hot sauce, mayonnaise, dijon mustard, jalapeno pepper jelly , optional

tofu, lemon juice, dry mustard, salt, honey, apple cider vinegar, onions, dijon mustard, roasted garlic, thyme, basil, oregano

sweet onion, chopped, good quality swiss cheese, light mayonnaise, lemon juice, dijon-style mustard

pitted kalamata olives (about 1/2 lb. pitted ), walnuts, toasted and chopped, extra virgin olive oil, coarse-grained dijon mustard, garlic clove (2 is better ), chopped fresh thyme, chopped fresh oregano, chopped fresh sage, cayenne pepper

dill pickle relish, reduced-fat mayonnaise, dill pickle juice, honey dijon mustard, chickpeas or garbanzo beans, rinsed and drained, chopped celery, shredded carrot, whole wheat pita pocket halves, fresh torn spinach, tomato slices, halved

tuna or 1 can salmon, dijon mustard (or more if you like ), ground pepper, for taste

sliced deli cooked ham, mayonnaise, chopped dill pickles, dijon mustard, hot sauce

whole grain or spicy brown mustard, dijon mustard, honey, warmed, minced fresh thyme or 1 tsp dried thyme

cream cheese, softened, margarine, softened, garlic, minced, hidden valley ranch dressing mix, dijon mustard

grated monterey jack cheese, chopped pimiento, drained, sliced pimento stuffed olive, grated onions, mayonnaise, milk, dijon mustard, white pepper