82 and watercress with yogurt Recipes

chopped walnuts, pear - peeled, cored, and thinly sliced, crisp apple - peeled, cored, and thinly sliced, asian pear - peeled, cored, and thinly sliced, salt, cold water, lettuce leaves, watercress, fresh strawberries, sliced, low-fat yogurt, mayonnaise, apple cider vinegar, salt and ground black pepper to taste, black raisins, golden raisins

red onion, chopped, garlic clove, chopped, tomato paste, curry powder, lemon juice, mango chutney, good mayonnaise, thick yogurt, cold cooked chicken, chopped, seedless grapes, halved, apricots, chopped, celery, toasted sliced almonds, paprika, watercress, cooked rice, cooked wild rice

lamb shoulder (boned), harissa, vegetable oil (or olive oil), baby potatoes (quartered ), oranges (medium), dijon mustard, garlic clove (minced ), carrots (large cut into matchsticks), watercress (sprigs), coriander (sprigs cilantro), mint (leaves torn), yogurt (natural to serve )

eggs, fat-free greek yogurt, less-fat cream cheese, cooked fresh lump crabmeat, chopped fresh parsley, fresh tarragon, dijon mustard, lemon zest, pepper, salt, cooked fresh crabmeat, watercress

yukon gold potatoes , substituting fingerlings, can us both, olive oil , more if needed, bacon , cooked in skillet until crisp, vidalia onion, diced, butter, olive oil, sugar, salt, red wine vinegar, beef broth, olive oil, dijon mustard, dry mustard, cayenne pepper, ground celery seed, salt, pepper, plain yogurt, prepared white horseradish, red wine vinegar, olive oil, salt, pepper, celery, chopped, green onion, chopped, watercress leaf (optional)

plain fat-free yogurt, reduced-fat mayonnaise, chopped fresh flat leaf parsley, chopped green onions, chopped fresh chives, white wine vinegar, anchovy paste, chopped fresh tarragon, fresh ground black pepper, salt, garlic clove, minced, romaine lettuce, watercress, chopped cooked chicken breasts, tomatoes, cut into 8 wedges, hardboiled egg, cut into 4 wedges, diced peeled avocado, crumbled blue cheese

greek yogurt or 250 g homemade yoghurt, lemon juice, lime juice, watercress, sized garlic cloves, olive oil

white bread, butter , for spreading, eggs, hard boiled, shelled, watercress, chopped, mayonnaise , to moisten, mango chutney (chop any big bits in this ), chicken, cooked, shredded, greek yogurt, curry powder (or to taste), tomatoes, skinned, seeded and chopped, mint, chopped, coriander, chopped

plain nonfat yogurt, brown sugar, sherry vinegar, apple pie spice, salt, torn bibb lettuce, torn curly endive, loosely packed fresh watercress, lean turkey ham , cut into thin strips, ripe pears (about 3/4 lb), cored and thinly sliced, chopped walnuts, toasted, swiss cheese toast

fresh skinless salmon fillet or 1 1/4 lbs frozen skinless salmon fillet, mayonnaise or 1/2 cup salad dressing, plain yogurt, chopped red onion, capers, drained and chopped, shredded lemons , rind of, salt, very thinly sliced or thinly sliced firm-textured white bread, crust removed, loosely packed watercress, tops rinsed and dried (thick stems ), sliced pimento stuffed olive (optional)

dried baby lima beans , soaked in water for 24 hours, vegetable stock (see recipe ), red beets, stems removed, safflower oil, divided, whole wheat tortillas , cut into thin triangular strips, cauliflower florets, nonfat milk, shrimp, peeled and deveined, plain fat-free yogurt, chopped chives, fresh alaskan king crab leg , out of the shell, may substitute with 1 oz fresh cooked shrimp or lobster, leaves watercress

flour tortillas, ripe avocado, peeled,stoned and sliced, smoked salmon, arugula or 1/2 cup your favourite lettuce, watercress, plain yogurt, chopped fresh dill, lime, juiced, fresh ground black pepper , to taste

garlic cloves, lightly crushed, peeled, egg yolks, room temperature, wine vinegar, fresh lemon juice, salt, cayenne pepper, olive oil, vegetable oil, plain yogurt or 3 -4 tbsp sour cream, beef broth, water (or as needed), onion, unpeeled, halved, bay leaf, center-cut beef tenderloin, fat trimmed , tied, leeks, trimmed, well rinsed (white parts only ), slender carrot , pared, trimmed, halved crosswise (about 6-8), green beans, trimmed, red new potato , scrubbed, salt (to taste), watercress leaf (to garnish )

cooked shrimp, peeled & deveined, hidden valley original ranch seasoning mix, mayonnaise, greek yogurt, lemon , juice of, grated fresh horseradish or 1/4 cup prepared horseradish, sliced chives, salt and pepper, dark rye (optional) or 8 slices pumpernickel bread (optional), watercress, loosely packed (optional)

arugula or 1 cup watercress leaf, plain nonfat yogurt (or more ), low-fat mayonnaise, fresh dill, chopped, fresh basil, chopped, green onions, chopped, fresh mint, chopped, red wine vinegar, hot pepper sauce (optional)

tomato, chopped, garlic clove, peeled and crushed, natural yogurt, chopped fresh mint, salt, fresh ground black pepper, sugar, peanut oil or 4 tbsp sunflower oil, skinless haddock, cut into 1/2-inch dice (or cod or salmon), ground coriander, chopped fresh coriander, parmesan cheese, finely grated, white breadcrumbs, lemon , juice and zest of, toasted pine nuts, egg, whisked, olive oil, lemon juice, chopped coriander, watercress leaves

pink grapefruit, oranges, watercress, unsweetened yogurt, tahini (sesame paste), sesame seeds

red thin-skinned potatoes (2 1/2 in. wide; 2 to 2 1/2 lb. total ), lemon juice, chopped parsley, lightly packed rinsed and drained watercress sprigs, dried tarragon, sour cream (or half and half plain yogurt), salt