515 and walnut fat free Recipes
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butter, softened, brown sugar, coarsely chopped walnuts and12 Morebutter, softened, brown sugar, coarsely chopped walnuts, fat-free milk, french bread, cut into 1/2-inch cubes, granulated sugar, butter, melted, vanilla extract, salt, eggs, lightly beaten, golden raisins, cognac, grated orange rind, granulated sugar, orange rind strips (optional)15 ingredients
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torn spinach (, about 10 ozs), sliced fresh mushrooms and4 Moretorn spinach (, about 10 ozs), sliced fresh mushrooms, mandarin orange sections , in light syrup or in own juice,drained, crumbled blue cheese or 1/4 cup crumbled feta cheese, roughly chopped pecans or 2 tbsp roughly chopped walnuts, fat-free raspberry vinaigrette (such as girard s or your favourite fat free dressing)10 min, 6 ingredients
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quick-cooking oats, boiling water, sugar, brown sugar and15 Morequick-cooking oats, boiling water, sugar, brown sugar, unsweetened applesauce, eggs, lightly beaten, king arthur unbleached all-purpose flour, baking powder, ground cinnamon, salt, baking soda, ground nutmeg, flaked coconut, brown sugar, chopped walnuts, fat-free half-and-half, butter, melted, vanilla extract1 hour , 19 ingredients
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fat-free cottage cheese (may use low-fat) and9 Morefat-free cottage cheese (may use low-fat), nonfat plain yogurt, sugar substitute (more to taste), seedless grapes, halved (red or green ), strawberries, halved, kiwi, peeled and cut into bit-sized chunks, banana , cut into bite-sized chunks, cantaloupe, seeded and cut into bite-sized chunks, walnuts, coarsely chopped, salt and pepper1 hour , 10 ingredients
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fat-free plain yogurt, reduced-fat mayonnaise, honey and8 Morefat-free plain yogurt, reduced-fat mayonnaise, honey, spicy brown mustard, dried marjoram, ground ginger, cubed cooked turkey breast, celery ribs, thinly sliced, red apple, finely chopped, dried cranberries, chopped walnuts, toasted25 min, 11 ingredients
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Potato Salad Primaverared onion, chopped and13 Morered onion, chopped, red bell pepper, cored, seeded, and diced, celery stalks , halved lengthwise and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces (2 cups), chopped walnuts, fat-free mayonnaise, garlic quartered, grated parmesan, ground black pepper, basil leaves, red-skinned potatoes quartered (4 cups), salt, water, white wine vinegar14 ingredients
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Fresh Ginger Carrot Saladcrushed pineapple, undrained, shredded carrots, raisins and4 Morecrushed pineapple, undrained, shredded carrots, raisins, flaked coconut, chopped walnuts, fat-free plain yogurt, minced fresh gingerroot15 min, 7 ingredients
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Virtually Fat Free Banana Breadbananas, very ripe, eggs, skim milk and7 Morebananas, very ripe, eggs, skim milk, unsweetened applesauce, vanilla, flour, sugar substitute, salt, baking soda, walnuts, chopped1 hour , 10 ingredients
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Healthy Vegan Brownies(Fat Free)sugar, unsweetened applesauce, water, ground flax seeds and9 Moresugar, unsweetened applesauce, water, ground flax seeds, brewed coffee, water, vanilla extract, white whole wheat flour, cocoa powder, baking powder, salt, semisweet vegan chocolate chips, coarsely chopped pecans (optional) or 1/2-1 cup walnuts (optional)20 min, 13 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Apicot Yogurt Delightfat-free or low-fat greek-style plain yogurt and3 Morefat-free or low-fat greek-style plain yogurt, chopped fresh or dried apricots ., low-sugar apricot preserves, chopped walnuts, toasted4 ingredients
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Curried Waldorf Saladfat-free mayonnaise, plain fat-free yogurt and8 Morefat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts12 min, 10 ingredients
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Maple Cake - Sugar Freewalnut halves, walnut halves, cake flour, baking powder and17 Morewalnut halves, walnut halves, cake flour, baking powder, baking soda, salt, buttermilk, canola oil, vanilla extract, eggs, at room temperature, egg whites, at room temperature, splenda granular (low calorie sweetener ), non-fat powdered milk, water, vanilla extract, unflavored gelatin, egg whites, log cabin sugar-free maple syrup, cream of tartar, salt, low-fat whipping cream44 min, 21 ingredients
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