515 and walnut fat free Recipes

unsweetened applesauce, yogurt, plain , fat-free, egg whites, egg, vanilla extract, pure maple syrup, whole wheat flour, unbleached all purpose flour, old fashioned oats, baking powder, baking soda, ground cinnamon, blueberries, dried , or cherries, chopped walnuts, blueberries, fresh or frozen

egg whites, lightly beaten, fat-free evaporated milk, white sugar, light butter, softened, flaked coconut, chopped walnuts

olive oil, divided, chopped onion, uncooked basmati rice, diced plum tomato, salt, fat-free , less-sodium chicken broth, cinnamon stick, fresh baby spinach, chopped roasted skinless , boneless chicken breasts (about 2 breasts), coarsely chopped walnuts, toasted, chopped fresh dill

basil leaves, arugula leaves, fresh flat-leaf parsley leaves, walnuts, olive oil, garlic cloves, peeled, grated parmigiano-reggiano cheese, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, hot cooked linguine (about 1 lb uncooked pasta)

cubed peeled butternut squash, salt, divided, fresh flat-leaf parsley leaves, chopped walnuts, fresh sage leaves, fresh lemon juice, extravirgin olive oil, garlic clove, fat-free , less-sodium chicken broth, cooked cavatappi pasta (about 6 oz uncooked ), torn arugula, sliced shallots, freshly ground black pepper

quinoa, chicken or 2 cups vegetable broth, fat-free, less-sodium, butter, leeks, thinly sliced (about 3/4 lb), celery, chopped, black pepper, freshly ground, dried rubbed sage, garlic cloves, minced, dried cherries, coarsely chopped, walnuts, toasted and chopped

day-old white bread, fat-free , low-sodium chicken broth, walnuts, toasted, fresh flat-leaf parsley leaves, fresh lemon juice, salt, divided, freshly ground black pepper, divided, ground red pepper, garlic cloves, chopped, skinless, boneless chicken breast halves, olive oil, butter, fresh baby spinach, chopped fresh flat-leaf parsley

chopped rhubarb (about 1 lb), all-purpose flour, brown sugar, butter, softened, eggs, fat-free sour cream, grated orange rind, vanilla extract, all-purpose flour (about 6 3/4 oz), whole wheat flour (about 4 3/4 oz), baking soda, ground cinnamon, salt, turbinado sugar, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts

coarsely chopped walnuts, butter, melted, brown sugar, freshly ground black pepper, cubed peeled butternut squash, olive oil, minced fresh garlic, fat-free , lower-sodium chicken broth, water, pancetta, finely chopped (about 1/4 cup), chopped onion, uncooked arborio rice, chardonnay, chopped fresh lemon thyme or 1 1/2 tbsp thyme plus 1/2 tsp grated lemon rind, salt, freshly ground black pepper, shaved parmigiano-reggiano cheese

bittersweet chocolate, chopped, unsalted butter, room temperature, unsweetened chocolate, chopped, instant espresso powder, granulated sugar, fat-free evaporated milk, walnut pieces, toasted, vanilla extract

chopped walnuts, plain fat-free yogurt, nonfat dry milk powder, maple syrup, chopped raisins

sliced granny smith apple, sliced red onion, red curry powder, cider vinegar, fat-free , less-sodium chicken broth, honey, fresh spinach (about 1/2 lb), chopped walnuts, toasted, bacon slices, cooked and crumbled (drained )

olive oil, divided, chopped onion, cinnamon sticks, broken, uncooked basmati rice, diced plum tomato, salt, fat-free , less-sodium chicken broth, fresh baby spinach, coarsely chopped, raisins, chopped cooked chicken breast (about 2 breasts), coarsely chopped walnuts, toasted, chopped fresh dill

globe eggplant, chopped walnuts, golden raisin, chopped, chopped fresh mint, fresh lemon juice, garlic, minced, canola oil, salt & freshly ground black pepper, to taste, fat-free whole wheat pita bread, freshly grated parmesan cheese

sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges

milk, divided, dried fig, chopped (or raisins), all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, egg, plain yogurt (non-fat free), liquid honey, butter, melted, pure vanilla extract, walnuts, toasted, chopped

honey, pumpkin pie spice, fat-free vanilla frozen yogurt divided into 1/2 cup servings, chopped toasted walnuts divided into four servings

smart balance light butter spread, onion, chopped, mushrooms, chopped, flour, chicken stock, fat-free half-and-half, salt, pepper, fresh green beans, cleaned and trimmed, seasoned croutons, crushed (may want to only use half the croutons as they can be over powering, up thanks to review), walnuts, chopped, smart balance light butter spread, onion, minced