75 and tuna salad with lemon and dill Recipes

non-fat plain greek yogurt, grainy mustard, garlic, minced, lemon juice, coarse-ground black pepper, fresh dill , to taste, fresh tomatoes, chopped (about 2 cocktail sized ones), cucumber, diced, red onion, diced, canned chunk tuna (in water), drained and flaked, head iceberg lettuce

rotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced

chunk ligh tuna, drained and flaked, hard-cooked eggs, chopped, dill pickles, chopped, radish , thinly slice, mustard, dijon-style, lemon juice, white wine vinegar, salt, cayenne pepper , to taste, salad oil, lettuce, shredded, parsley, finely chopped, lemon, cut in wedges

shell pasta, water-packed tuna, drained, white beans (northern, canellini, etc.), drained and rinsed, onion, minced (1/2 cup), chopped celery, kalamata or similar olives, roughly chopped, capers, fresh basil, chopped (i used lemon basil) - or more, to taste, olive oil, lemon zest, minced, lemon, juiced, coarse ground or cracked pepper, dried dill weed, salt , to taste

coarsley shredded iceberg lettuce, coarsley shredded young spinach leaves, cooked small macaroni noodles, shells or 2 1/2-3 cups elbow macaroni, rinsed, chopped celery, chopped green pepper, green onions with tops, sliced, mayonnaise or 1 cup salad dressing, sour cream, lemon juice, salt, hot pepper sauce, sugar, pepper, dried dill weed, frozen baby peas, tuna, drained and flaked, cooked shrimp, italian salad dressing (i prefer kraft zesty italian, or your own), chopped tomatoes or halved cherry tomatoes

light chunk tuna in water, celery, pickle juice, dill pickles, mayonnaise, onion, white pepper, garlic powder, salt, lemon juice, dijon mustard, pepper

hard-cooked eggs, avocado, lemon juice, tuna, mayonnaise, onion, chopped, dill pickles, chopped, liquid hot pepper sauce, salt, lettuce, shredded

dry bow tie pasta, cooked and drained, tuna, drained and flaked, carrot, shredded, red onion, finely minced, eggs, hardboiled and chopped, mayonnaise, heavy cream or 1/4 cup half-and-half, fresh lemon juice, yellow mustard, dried dill, salt, pepper

fresh tuna, 1 inch thick, cut into 4 pieces, mustard , dressing recipe follows, star fruit , cut crosswise into 1/4 inch thick slices, torn mixed salad greens, cucumber, peeled , halved lengthwise and thinly sliced, green onions, sliced, mayonnaise, limes or 1 tbsp lemon juice, dijon mustard, chopped fresh dill, paprika

fresh tuna , swordfish or salmon fillet, 1-inch thick, cut into 4 pieces, mustard dressing , recipe follows, star fruit , cut crosswise into 1/4-inch thick slices, torn mixed lettuce, cucumber, peeled , halved lengthwise and thinly sliced, green onions, sliced, mayonnaise, lime or lemon juice, dijon mustard, chopped fresh dill, paprika

smoked tuna, lemon zested and juiced, salt and freshly ground black pepper, kirby cucumbers, peeled, plain yogurt, fresh dill, salt and freshly ground pepper

raw sunflower seeds, olive oil, sea salt, chopped celery, chopped sweet pickles, chopped fresh dill, chopped fresh parsley, dulse flakes, lemon juice

hard-boiled eggs, reduced-calorie mayonnaise or 2 tbsp salad dressing, plain low-fat yogurt, flavor fresh pouch starkist tuna (albacore or chunk light), dill weed, salt and pepper, shredded lettuce, pimiento , stars or cherry tomatoes or parsley sprigs or grapes, sliced or lemon slices or carrots, slices or sliced ripe olives