386 and tomato salad with yogurt Recipes
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fat free pina colada yogurt, lime juice and9 Morefat free pina colada yogurt, lime juice, caribbean jerk seasoning, romaine lettuce, cooked chicken, chopped, black beans, rinsed and drained, mangoes, fresh chopped, fat-free cheddar cheese (4 oz), roma tomatoes, chopped and seeded, green onions, sliced, cashews (optional)25 min, 11 ingredients
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mayonnaise, sour cream or plain yogurt, fresh lemon juice and8 Moremayonnaise, sour cream or plain yogurt, fresh lemon juice, coarsely ground black pepper, hot pepper sauce , or to taste, crumbled blue cheese (about 7 oz.), heads iceberg lettuce, wooden skewers, cucumbers , cut into 16 slices, tomatoes, pumpkin , optional20 min, 11 ingredients
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plain fat-free yogurt, crumbled blue cheese and7 Moreplain fat-free yogurt, crumbled blue cheese, light mayonnaise, freshly ground black pepper, shredded romaine lettuce, shredded cooked chicken (about 6 oz), bacon slices, cooked and crumbled, tomatoes, seeded and chopped, whole wheat pitas, cut in half9 ingredients
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Avocado Shells With Mango and Crabmeat Saladfresh mixed crabmeat, ripe mango, peeled and chopped and6 Morefresh mixed crabmeat, ripe mango, peeled and chopped, tomato puree, greek yogurt, sweet chili sauce, lime , juice of, plus, lime wedge, to serve, summer avocados15 min, 8 ingredients
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Greek Meatball Salad (Food Network Kitchens)pita chips , such as stacy's simply naked and12 Morepita chips , such as stacy s simply naked, red wine vinegar, extra-virgin olive oil, onion, halved, fresh mint leaves, garlic, extra-lean ground beef, ground cinnamon, kosher salt and freshly ground black pepper, grape tomatoes, halved, lowfat plain greek yogurt, hearts romaine lettuce, chopped, yellow bell pepper, thinly sliced20 min, 13 ingredients
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Lemon Roasted Chicken Salad Wrap (Jeff Mauro)whole fryer chicken, olive oil, for drizzling and18 Morewhole fryer chicken, olive oil, for drizzling, salt and freshly cracked black pepper, garlic , smashed, fresh thyme, lemon, cut in quarters, percent greek yogurt, mayo, dijon mustard, toasted walnuts, chopped, dried cranberries, chopped, celery ribs, diced, red onion, minced, lemons , zested and juiced, chopped fresh tarragon, water chestnuts, drained and chopped, salt and freshly cracked black pepper, four 12-inch whole wheat tortillas, broccoli sprouts, roma tomatoes, sliced2 hour 5 min, 20 ingredients
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Dijon-Cilantro Tuna Salad on Whole Grain Breadplain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, albacore tuna packed in water, drained, chopped celery, chopped red onion, chopped fresh cilantro, whole grain bread, toasted, ripe tomato, arugula leaves50 min, 11 ingredients
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Dijon-Cilantro Tuna Salad on Whole Grain Breadplain nonfat yogurt, sweet pickle relish, dijon mustard and8 Moreplain nonfat yogurt, sweet pickle relish, dijon mustard, whole grain mustard, tuna, drained (solid albacore packed in water), celery, chopped, red onion, chopped, fresh cilantro, chopped, bread, toasted (whole whole grain), tomatoes (ripe ), arugula leaf20 min, 11 ingredients
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Chicken Chili in a Bread Bowl With Fruit Saladcanola oil (5 ml), sliced mushrooms and18 Morecanola oil (5 ml), sliced mushrooms, green red yellow pepper (finely chopped ), red chili paste (7 to 15 ml), cumin (15 ml), cayenne pepper, mixed beans (primo), aylmer diced tomatoes, crisp bacon, maple syrup (15 ml), ketchup (125 ml), reserved cooked chicken (500 ml to 750 ml), frozen corn kernels (250 ml), dark seedless grapes, green seedless grapes, mandarin oranges, honeydew melon, french vanilla yogurt, multigrain buns, cheddar cheese (125 ml)50 min, 20 ingredients
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Crab and Avocado Salad (Food Network Kitchens)kosher salt, haricots verts or green beans, halved and12 Morekosher salt, haricots verts or green beans, halved, low-fat plain yogurt, low-fat mayonnaise, fresh lemon juice, chopped fresh chives, chopped fresh basil, anchovy fillets, chopped, freshly ground pepper, lump or claw crabmeat, hass avocado, halved, pitted and diced, romaine hearts, chopped, whole-wheat croutons, tomatoes, halved30 min, 14 ingredients
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Edamame and Caramelized Onion Salad (Guy Fieri)butter, onion, diced and11 Morebutter, onion, diced, kosher salt and freshly cracked black pepper, greek yogurt, drained, chopped fresh cilantro, lime juice, minced shallot, agave nectar, kosher salt and freshly cracked black pepper, shelled and frozen edamame, thawed, snow peas, cleaned and finely julienned, tomatoes, quartered, kosher salt and freshly cracked black pepper35 min, 13 ingredients
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Greek Salad Layered Dip (Food Network Kitchens)seedless cucumber, kosher salt, low-fat greek yogurt and9 Moreseedless cucumber, kosher salt, low-fat greek yogurt, feta cheese, crumbled, garlic, minced, chopped fresh mint, freshly ground black pepper, vine ripe or plum tomatos, diced, red onion, diced, pitted black olives , such as kalamata or nicoise, coarsely chopped, warm pita bread and/or root vegetable chips (such as terra chips), for serving, copyright 2012 television food network , g.p. all rights reserved.15 min, 12 ingredients
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Summer Pasta Salad with Chicken, Mint, and Dillcarton plain fat-free yogurt and12 Morecarton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained13 ingredients
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Israeli Vegetable Salad with Creamy Feta Dressingdiced seeded tomato, diced seeded peeled cucumber and10 Morediced seeded tomato, diced seeded peeled cucumber, diced green bell pepper, diced red bell pepper, diced radishes, chopped fresh parsley, chopped green onions, ground red pepper, crumbled feta cheese, boiling water, white wine vinegar, plain fat-free yogurt12 ingredients
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Tide me over! Indian Chaat (Simple Veggie Salad)peeled and sliced/chopped cucumber and6 Morepeeled and sliced/chopped cucumber, boiled diced potato (you can use leftover boiled potatoes), chopped tomato, chilled plain yogurt (you can use low/non-fat varieties), chat masala (use it for authenticity; available in indian stores) (optional), paprika, salt2 min, 7 ingredients
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Chicken Greek-A-Tikka Salad With Parsley-Feta Pestopita bread, plain yogurt, ground cumin, dried oregano and18 Morepita bread, plain yogurt, ground cumin, dried oregano, mccormick seasoning, boneless skinless chicken breasts, romaine lettuce hearts, chopped, tomatoes, chopped, cucumber, chopped, red onion, chopped, celery ribs, chopped, pitted kalamata olive, hot pepperoncini peppers, chopped, lemon , juice of, extra virgin olive oil, for drizzling, salt and pepper, flat leaf parsley, feta, garlic clove, black pepper, walnuts, chopped, extra virgin olive oil32 min, 22 ingredients
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Neely's Chicken Taco Salad (Patrick and Gina Neely)olive oil, onion, finely chopped and15 Moreolive oil, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, chopped, jalapeno, seeded and finely chopped, ground chicken, chili powder, ground cumin, kidney beans, drained and rinsed, plain low fat yogurt, chunky salsa, heart of romaine lettuce, chopped, tomatoes, sliced in half, hand-crushed baked tortilla chips, shredded monterey jack-cheddar cheese blend, handful cilantro leaves (about 1/4 cup), kosher salt and freshly ground black pepper40 min, 17 ingredients
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