332 and salad with and tart Recipes

herring in wine sauce, drained and cut into 1/2 inch slices, potatoes, peeled,diced,cooked (3 cups), onions, minced (1 cup), tart apple , pared,cored,and diced (1 cup), diced cooked beet, chopped dill pickles, red wine vinegar, sugar, water, pepper, lettuce leaf, egg, hard-cooked,sliced

pineapple slices, drained, smoked ham or 8 slices cooked ham, pickle, diced, tart apple, diced, cold cooked potatoes, diced, cooked carrot , then diced, sour cream, mayonnaise, salt, black pepper, lemon juice, lettuce, garnish

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

whole-berry cranberry sauce, unpeeled tart apple, diced, celery rib, thinly sliced, chopped walnuts

white sugar, distilled white vinegar, tart apples - peeled, cored and julienned, chopped onion, chopped dill pickles

romaine leaf, tart green apple, cored and cut into wedges, red apple, cored and cut into bite-size pieces, cider vinegar, olive oil, black pepper, salt, mixed nuts, toasted

hard wheat berries, walnuts, chopped, stalks celery, finely chopped, dried tart cherry, chopped, scallion, white and green parts chopped, fresh parsley leaves, finely chopped, olive oil, lemon juice, salt & freshly ground black pepper

whipping cream, lemon , juice of, salt, sugar, head red cabbage, tart apple , pared and diced, celery ribs, cut into short pieces

cubed tart apples, sliced celery, halved seedless grapes, marshmallows, cold evaporated milk, sugar, vanilla extract, mayonnaise, peanut butter, mixed nuts , optional

cooked rice, chopped walnuts, tart apple, chopped, chopped green onion, carrot, grated, minced fresh parsley, lemon juice, honey, mayonnaise, garlic cloves, minced, salt, curry powder, vegetable oil

prewashed baby spinach (about 8 cups), diced onion, sweet-tart apple, thinly sliced, crumbled blue cheese or 1/4 cup herbed feta cheese (1 oz), fresh orange juice, fresh lime juice, dijon mustard, honey, pepper

mixed greens or romaine lettuce (no iceberg), pear (any variety), apple (slightly tart ones best, like granny smith), dried cherries (sulfite and sugar free) or cranberries, crumbled feta or gorgonzola (feta for sweeter, gorgonzola for more contrast), raspberry vinaigrette (i use store-bought , cherry vinaigrette also works), crumbled walnuts (optional)

brown sugar packed, water, strawberry gelatin, sugar, strawberry jam, unsweetened pineapple juice, tart apples diced, walnuts chopped

fresh cranberries, sugar, tart apples, chopped celery, purple seedless grapes1/2 cup walnuts, chopped ( i prefer pecans), mayonnaise (i used fit and active)

wild rice, slightly salted boiling water (you may substitute vegetable or chicken stick for a richer taste), good extra virgin olive oil, toasted pinenuts, roasted pumpkin seeds (i use tamari roasted or spicy tamari roasted ones), dried tart montmorency cherries (available at trader joe s or substitute dried cranberries if you can tsp find them), chopped fresh chives, freshly ground pepper and salt to taste

chopped celery, cooked crab meat (fresh, frozen, or canned ) left in good-sized pieces, chopped walnuts, tart apple, cored and cut into slivers (about 1 cup), mayonnaise, salt , to taste, lettuce leaves to line bowl or individual dishes (about 4 cups), red apple, peel left on , cut into slices, lemon, cut into 4 wedges

cherry gelatin, chopped nuts, cola beverage, crushed pineapple, undrained, sour (tart) pie cherries, undrained, sugar, water

chopped tart apples, pineapple chunks , drained-reserve juice, seedless green grapes, poppy seeds, toasted pecans, reserved pineapple juice, butter, sugar, lemon juice, cornstarch, water, mayonnaise or 1/2 cup reduced-calorie and 1/2 cup plain yogurt