295 and red pepper toss Recipes

frozen cheese tortellini (about 8 oz), ground turkey, zucchini , halved lengthwise and sliced, garlic cloves, minced, tomatoes, halved, dried oregano, salt, crushed red pepper flakes, shredded asiago cheese, divided, olive oil

frozen cheese tortellini, cubed provolone cheese, cubed part-skim mozzarella cheese, cubed fully cooked ham, cubed cooked turkey, frozen peas, thawed, carrots, shredded, sweet red pepper, diced, green pepper, diced, minced fresh parsley, olive oil, cider vinegar, grated parmesan cheese, garlic cloves, minced

pasta , fussli, penne, rotini (i used whole wheat penne which i had on hand), olive oil, garlic cloves, minced, onion, chopped, salt, pepper (i always add more!), red pepper, diced, asparagus , woody ends snapped off and stalk cut into 1 inch pieces, soft fresh goat cheese, cubed, fresh chives, chopped, fresh chives, chopped for garnish

red wine vinegar, salt, pepper, oregano, olive oil, mixed baby salad greens, tomatoes, halved, marinated mushrooms, drained

uncooked rotini (corkscrew pasta), olive oil, butter, asparagus, chopped onion, hot sauce, crushed red pepper, salt, black pepper, precooked chicken strips (such as louis rich), diced tomatoes, drained, preshredded fresh parmesan cheese, paprika

pork tenderloin, olive oil, divided, salt, divided, caribbean jerk seasoning, fresh or frozen butter peas, chopped fresh parsley, fresh thyme leaves, fresh lemon juice, sugar, dried crushed red pepper, ground black pepper

tri-colored pasta, uncooked, canned tuna , in water, yellow bell pepper , cut into strips, tomatoes, halved, diced celery, low salt salsa, low-fat mayonnaise, ground red pepper, sliced green onions

mixed salad greens, cooked ham , strips, sliced zucchini, cauliflower florets, swiss cheese , strips, carton sour cream, chili sauce, milk, minced fresh chives, red pepper

lasagna noodles or 1 (16 oz) package curly noodles, olive oil, onion, chopped, chunky spaghetti sauce, crushed red pepper flakes, dried mediterranean oregano, shrimp, shelled and de-veined, with tail, loosely packed fresh parsley leaves, chopped, feta cheese, crumbled, plus additional for sprinkling on top

water, salt, whole wheat fettuccine, broccoli florets, coarsely chopped, extra virgin olive oil, butter, garlic cloves, minced (prepared, refrigerated type is fine ), red pepper flakes (optional), lemon zest (fresh or from a jar), lemon juice (fresh or reconstituted ), salt, pepper, cooked turkey breast, shredded, shredded parmesan cheese , firmly packed

farfalle pasta (bow tie pasta), feta cheese, crumbled, basil pesto, roasted red peppers, drained,finely chopped

fresh chicken or cheese tortellini, uncooked, olive oil, garlic cloves, minced, fat-free , less-sodium chicken broth, crushed red pepper, diced tomatoes, undrained, torn spinach, grated fresh romano or parmesan cheese, chopped fresh or 2 tsp dried basil

uncooked ziti (short tube-shaped pasta), lean ground lamb or ground round, olive oil, diced peeled eggplant (about 8 oz), chopped onion, garlic cloves, minced, balsamic vinegar, crushed red pepper, diced tomatoes with basil, garlic, and oregano, undrained, chopped fresh or 4 tsp dried basil, grated parmesan cheese

coarse salt, short curly pasta , such as campanelle, zucchini, carrot, extra virgin olive oil, white mushrooms, sliced, onion, thinly sliced, garlic cloves, chopped, fresh ground pepper, frozen peas, jarred roasted red pepper, drained , quartered lenghtwise and thinly sliced, unsalted butter, all-purpose flour, chicken broth, milk (i used 1%), freshly grated nutmeg, part-skim ricotta cheese (1 1/2 cups), grated parmigiano-reggiano cheese, plus more to pass at the table, fresh basil leaf, washed and dried (about 20)

olive oil, halved cherry tomatoes, zucchini chopped, garlic minced, red pepper flakes, orzo cooked, salt

fresh broccoli, zucchini , cut into julienne strips, carrots, scraped , cut into julienne srips, shallots, minced, garlic cloves, crushed, fresh cilantro, minced, crushed red pepper flakes, water, lemon juice, vegetable oil, green onions, finely chopped

whole wheat penne pasta, olive oil, garlic, pressed, marinated artichoke hearts, drained, pickled red peppers (such as peppadew), cut into strips, pitted kalamata olives, quartered, fresh spinach leaves, crumbled feta cheese

red wine vinegar, water, chopped onion, garlic cloves, minced, sugar, miracle whip, sour cream, salt, pepper, torn lettuce, carrot, shredded, bacon bits, croutons , optional