168 and pearl barley stew Recipes

pearl barley, onion, chopped, garlic cloves, minced, fresh ginger, peeled, carrots , slices, stalks celery, chopped, potatoes, peeled and cubed, water (may need to add more), firm tofu (optional), chickpeas

pearled barley, diced or sliced, chopped tomatoes, beans drained (most varieties are good or mix them up), green beans use salt free or add frozen for crisper texture, mushrooms canned or fresh fine, celery salt, vegetable bouillion cubes , knorr my fav or use veg stock, dry thyme, garlic powder or 2 cloves fresh, pepper to taste, mustard seed crushed, salt to taste, oil, water 1/2 gallon minus stock used, options, tabasco for a little fire, cooked or leftover chicken , sausage or ham

onion, chopped, yellow bell pepper, seeded and diced, garlic clove, chopped, olive oil, smoked paprika, saffron, pearl barley, chickpeas, rinsed and drained, chicken broth, tomatoes, halved, frozen peas, thawed, salt and pepper

olive oil, bacon, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, ground cumin, more) low-salt chicken or vegetable broth, pearl barley, diced tomatoes in juice, dried lentils, coarsely chopped swiss chard (about 1/2 large bunch), chopped fresh dill, salt and pepper to taste

beef stew meat , cut into 1-inch pieces, flour , to coat, oil, onion, chopped, garlic cloves, minced, worcestershire sauce, fresh ground black pepper (or to taste), salt (optional), oregano, dried thyme, dried basil, dried parsley flakes, beef stock, red potatoes, cut into chunks, diced tomatoes, undrained, pearl barley, baby carrots, celery, chopped

beef stew meat, cut into 1/2-inch cubes, canola oil, onion, chopped, beef broth, pearl barley, dried thyme, dried marjoram, dried rosemary, crushed, pepper, carrots, sliced, chopped fresh parsley

beef stew meat , cut into 1-inch pieces, onion, chopped, canola oil, water, tomato sauce, carrots , cut into 1/2-inch pieces, celery rib, thinly sliced, salt, dried oregano, paprika, pepper, fresh or frozen green beans, thawed, fresh or frozen corn, thawed, pearl barley

olive oil, onion, coarsely chopped, carrots, diced or sliced, garlic, minced, ground cumin, dried lentils, rinsed, vegetable broth, tomatoes, chopped with their juices, brown sugar, cinnamon stick (about 3 inches long), pearl barley, rinsed, flat leaf parsley, chopped, salt and pepper, to taste

vegetable oil, onion, diced, garlic cloves, minced, stalk celery, chopped, carrots, chopped, ground cumin, dried oregano, pearl barley, dried green lentil, rinsed, vegetable broth

chopped onion, chopped celery, garlic clove, minced, canola oil, beef or chicken broth, diced tomatoes, undrained, pearl barley, lentils, chopped green chilies, chili powder, ground cumin, ground coriander, cayenne pepper

lamb chops, cut into 2 . 5cm thick pieces (bone in ), plain flour, olive oil, onions, roughly chopped, carrots, peeled and cut in chunks, potatoes, peeled and cut into chunks, pearl barley, bay leaves, dried thyme or 1 tbsp fresh thyme, chopped, good beef stock or 2 pints lamb stock, fresh parsley, chopped

olive oil, swiss chard, leaves and stems separated and chopped, leeks , halved lengthwise, light green and white parts sliced 1/2-inch thick (2 cups), carrots, peeled and sliced (1 1/2 cups), stalks celery, sliced (1 cup), ground nutmeg, low sodium vegetable broth, pearl barley, frozen baby lima bean

stewing beef, cut very small, tomato sauce, beef stock, chopped celery, chopped onion, pearl barley, garlic, salt and pepper

stew beef, crushed tomatoes, beefy broth , recipe follows, pearl barley, carrots, peeled, halved and cut into 1/2-inch slices, stalks celery , cut into 1/2-inch slices, russet potato, peeled and diced, yellow onion, diced, dried thyme, dried rosemary, dried marjoram, kosher salt, freshly ground black pepper, malt , balsamic or sherry vinegar, for serving, vegetable oil, salt and pepper, combined beef shank and oxtail pieces, onions, quartered, ribs celery, halved, carrots, halved, garlic, fresh parsley, whole black peppercorns, water

pearl barley, vegetable stock (low salt), light vegetable oil cooking spray, onion, chopped (1 medium onion), chopped carrots (2-3 carrots), dried lentils, bay leaf, fresh ginger, grated, dried basil, dried thyme, dried oregano, low-sodium v8 vegetable juice, zucchini, chopped (1 small zucchini), red bell pepper, chopped (1 medium pepper), jalapeno pepper, chopped (1 small pepper), celery, chopped (2 medium stalks ), fire roasted chopped tomatoes (undrained ), mushrooms, chopped, garlic cloves, peeled and minced, reduced sodium soy sauce, fresh parsley, chopped, tabasco sauce or hot sauce

beef stew meat , cut into 1/2-inch pieces, olive oil, sliced carrots, chopped onion, sliced celery, garlic cloves, minced, sliced baby portobello mushrooms, stewed tomatoes, water, dry red wine, beef broth, bay leaves, salt, dried thyme, pepper, uncooked medium pearl barley, king arthur unbleached all-purpose flour, cold water, balsamic vinegar, minced fresh parsley , optional

chopped celery, chopped onion, butter, juice, chopped seeded plum tomatoes (about 8), water, dried lentils, rinsed, pearl barley, salt, pepper, dried rosemary, crushed, shredded carrot, shredded reduced-fat cheddar cheese

vegetable broth or 5 cups mushroom broth, pearl barley, mushrooms, kale, onion, chopped, flour , to thicken (i used about 3/4 cup), pepper , to taste