322 and bran rolls roll Recipes

rolled oats, oat bran, brown sugar, cinnamon, walnuts, honey, orange juice, vanilla extract, craisins

rolled oats, wheat germ, oat bran, sunflower seeds, chopped almonds, chopped pecans, chopped walnuts, salt, brown sugar, maple syrup, honey, vegetable oil, ground cinnamon, vanilla extract, raisins or sweetened dried cranberries

rolled oats, not instant (old fashioned), unprocessed natural bran , such as millers, all-purpose flour, salt, baking powder, baking soda, nutmeg, corn syrup, applesauce or 1 tbsp grated apple, fat-free buttermilk, butter buds (liquid )

rolled oats, bran flakes, sesame seeds , unhulled, wheat germ, soya flour, dark brown sugar, dry milk, non-instant, shredded coconut, raw cashew nuts, almonds, blanched, sunflower seeds, vegetable oil, honey, vanilla extract, dark raisins

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

rolled oats, brown sugar , packed, wheat bran, white whole wheat flour, flax seed meal, cinnamon, raisins, salt, egg , beatten, vanilla extract, canola oil, applesauce

rolled oats, wheat germ, oat bran, instant dry milk powder (protein powder), peanut butter, dried cranberries (optional), chopped nuts (optional), chocolate chips (optional), light corn syrup, honey

rolled oats, oat bran, steel cut oats, baking powder, ground cinnamon, milk, egg, beaten, applesauce, oil or 1/4 cup melted butter, sugar, brown sugar, fruit (such as blueberries, chopped apples or pears or strawberries or other of your choosing), vanilla yogurt (optional) or milk (optional) or half-and-half (optional) or cream, to serve (optional)

rolled oats, natural bran, mixed dried fruit, almonds or 1/8 cup peanuts or 1/8 cup walnuts, sunflower seeds, milk, to cover, plain yogurt, honey, banana

rolled oats, toasted wheat germ, all-bran cereal, sunflower seeds, chopped dried apricot, egg beaters egg substitute, brown sugar, lightly packed, margarine, liquid honey

rolled oats, puffed millet, oat bran, chopped or sliced almonds, rapadura or brown sugar, coconut flour, virgin coconut oil, raw honey, vanilla, cinnamon

rolled oats (old fashioned oats), wheat bran, sunflower seeds, walnuts (chopped ), pecans (chopped ), almonds (chopped ), macadamia nuts (chopped ), canola oil (or preferably macadamia nut oil), maple syrup, honey, vanilla, dried apples (chopped ), raisins, dried blueberries, dates (optional, chopped )

rolled oats, processed bran, plain flour, dessicated coconut, caster sugar, sunbeam sultanas, sunbeam diced apricots, unsalted butter, golden syrup, bicarbonate of soda, boiling water

rolled oats, ribbon coconut, cashews or almonds, sunflower seeds, wheat germ, bran, sesame seeds, honey, coconut oil

rolled oats, wheat germ, oat bran, sunflower seeds, almonds, finely chopped, pecans, finely chopped, walnuts, finely chopped, salt, brown sugar, maple syrup, honey, vegetable oil, ground cinnamon, vanilla extract, raisins or 2 cups dried sweetened cranberries

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

rolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )

rolled oats, brown sugar, unprocessed bran (optional), salad oil, honey, vanilla, chopped dried apples , apricots, peaches, pears, or prunes, dried cranberries or raisins, chopped crystallized ginger