26288 almost virtually free Recipes

red bell pepper, seeded,cut in half, zucchini , sliced lengthwise about 1/4 inch thick, red onion, sliced thinly,about 1/4 inch thick, eggplant , sliced thin lenthwise, light soy sauce, olive oil, chopped bottled garlic, cumin, garlic powder, cayenne pepper, fat free mozzarella cheese, fat-free cheddar cheese, shredded,mixed with, low-fat flour tortillas or 2 fat free tortillas (9 inch), fat free sour cream

fat-free ricotta cheese, fat-free low-sodium chicken broth, parmesan cheese, grated, fresh lemon juice, butter, softened, garlic, minced, pepper, salt, fresh parsley, minced, fresh basil, minced

cooked chicken, grain and wild rice blend, fat-free cream of mushroom soup, stalk celery, chopped, mushrooms, drained, white wine, boiling water

green giant reduced-sodium asparagus spears, drained, tomato, seeded, chopped (1 cup), onion, chopped (1/2 cup), fresh cilantro, finely chopped, fat-free mayonnaise or 2 tbsp salad dressing, lime juice, drops red pepper sauce, pepper, garlic clove, finely chopped, baked corn tortilla chips , if desired

dried spaghetti or 400 g fettuccine pasta, cooked till al dente, onion, diced, garlic, minced, lean ground beef, diced and peeled tomatoes with juice, tomato paste, stalks celery, diced, carrot, diced, mushrooms, diced, dried oregano, dried basil, salt and pepper

softened low-fat cream cheese (or fat-free), grated lemon peel, vanilla, sugar, skim milk, to thin for dipping

philadelphia cream cheese (i do not use fat free), splenda sugar substitute, sugar, vanilla, white flour, sour cream (not fat free), sugar-free syrup (made with splenda ), lemon juice (or to taste), liquid sugar substitute, eggs

self-rising cornmeal, all-purpose flour, skim milk, egg, unsweetened applesauce, baking powder, sugar substitute

spaghetti squash, sliced mushrooms, red onions, diced, ground turkey, fat free pasta sauce, fat-free cheddar cheese

whole wheat flour, baking powder, salt, bananas, skim milk, whole eggs, egg white, vanilla

whole wheat pasta, garbanzo beans, salt, tuna, crushed pepper, onion, olive oil

all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, dark brown sugar , packed, applesauce , cinnamon flavored, egg beaters 99% egg substitute (equiv. to 1 egg), egg white, oil, vanilla extract, skim milk, sugar (optional)

elbow macaroni, skim milk, fat-free cream cheese, part-skim mozzarella cheese, non fat cheese (shredded cheddar), parmesan cheese, salt & pepper

head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste

vegetable broth (may substitute water), butternut squash (half of a medium-sized squash), zucchini, red lentil, red bell pepper, curry powder, nutmeg, black pepper

white corn syrup, orange , juice of, fresh, toasted sesame oil (asian style ), low sodium soy sauce, apple cider vinegar, ground cayenne pepper, coleslaw mix, shredded style

unsweetened cocoa, all-purpose flour, baking powder, baking soda, egg whites, dark brown sugar, plain fat-free yogurt, vanilla extract, unsweetened cocoa, powdered sugar