130357 african vegetable soup pumpkin Recipes

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into bite sized pieces, italian-style diced tomatoes, undrained, vegetable juice, chopped celery, sliced carrot, sugar, dried parsley flakes, dried basil, bay leaf

stewed tomatoes (the kind with onion, celery & green pepper), canned mushrooms, sliced and drained, chicken broth, turkey, cooked, diced, red wine, frozen mixed vegetables, onion, chopped, garlic, minced, tomato sauce, salt, pepper, instant rice

pumpkin, maple syrup, gluten-free vanilla extract (i use a little less vanilla paste), all purpose gluten-free flour (use your favorite mix ), guar gum, brown sugar (you may use 3/4 cup if you prefer it less sweet), baking soda, salt, cinnamon, powdered ginger, ground allspice, eggs (or ener-g egg replacer), canola oil, orange juice, granulated brown sugar, cinnamon

pumpkin (or 1 1/2 cups if using fresh ), sugar, flour , rounded, eggs, butter, evaporated milk, vanilla, sugar, nutmeg, unbaked pastry shells

pumpkin pie mix, eggs, beaten, evaporated milk, yellow cake mix, margarine, melted

eggs, milk, shredded swiss cheese, knorr vegetable soup mix, frozen chopped spinach, thawed and squeezed dried, frozen 9-inch deep dish pie shell

pinto beans, carrots, beans, cut into inch long pieces, leek, garlic cloves, spanish onion, ripe tomato (optional), soft tofu, strained tomato, vegetable broth, water, paprika, cayenne pepper, salt, cumin powder, olive oil, lemon , juice of, cilantro

pumpkin puree (cooked ), nutrasweet, cornstarch, ground ginger, ground cinnamon, skim milk, liquid cholesterol-free egg substitute, vanilla extract, frozen pie shells

carrot, sliced, diced onion, garlic cloves, minced, vegetable broth , fat-free vegetarian (make sure it s low sodium), water, green cabbage, diced, green beans (fresh is better ), tomato paste, kosher salt (or sea ), zucchini, sliced, paprika, shallot, diced, bay leaves, fresh thyme, fresh oregano, basil leaves, sage leaves

ground beef, cabbage, chopped, onion, diced, white mushrooms, sliced, red wine (shiraz, cabernet, merlot), water, better than bouillon organic reduced sodium beef base, salt & pepper, season salt, onion powder, garlic powder, tomato paste (optional), mixed vegetables (carrots, beans, corn), pasta (optional)

pumpkin quick bread mix, ground ginger, margarine or 1/2 cup butter, melted, egg, sugar, cinnamon, sugar, cinnamon

pumpkin puree, brown sugar, unsalted butter, melted, eggs, apple cider, all-purpose flour, baking soda, baking powder, salt, cinnamon, powdered ginger, nutmeg, crystallized ginger, finely chopped

olive oil, coarsely chopped onion, coarsely chopped parsnip (or turnip), peeled cored and chopped apple (i usually use gala), peeled chopped butternut squash, coarsely chopped carrot, peeled coarsely chopped sweet potato, vegetable stock, chopped garlic cloves (or to taste), black pepper , to taste

eggplant, cut into 1/2 inch cubes (5 - 6 cups), red potatoes , cut into 1 inch pieces (3 cups), diced tomatoes, chickpeas (rinsed and drained ), grated ginger, mustard seeds, ground coriander, curry powder, pepper, vegetable broth or 4 cups chicken broth, fresh cilantro stems

hamburger, vegetarian vegetable soup, mustard, hamburger buns

water, low-sodium vegetable bouillon cubes (or 3 double bouillon cubes), onion, diced, garlic cloves, chopped or pressed, celery, chopped, carrot, chopped, bell pepper, chopped, cabbage, chopped, zucchini, peeled and diced, broccoli floret, cauliflower floret, portabella mushroom, washed and sliced, fresh spinach, stems removed, lemon juice

lean beef, cubed, olive oil, onions, potatoes, carrots, frozen mixed vegetables, frozen corn, frozen green beans (optional), frozen peas (optional), diced tomatoes, garlic cloves, minced, celery seed, beef stock, salt and pepper, barley (optional), head cabbage