142618 african crustless milk tart Recipes
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seasoned bread crumbs, fresh mushrooms, sliced and9 Moreseasoned bread crumbs, fresh mushrooms, sliced, chopped onion, olive oil, frozen chopped spinach, thawed and squeezed dry, milk, egg substitute, salt, pepper, shredded reduced-fat mexican cheese blend, divided, grated parmesan cheese50 min, 11 ingredients
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fine dry breadcrumbs and9 Morefine dry breadcrumbs, leeks, white and green parts halved and sliced 1/2-inch thick, greens (swiss chard , kale, collard greens, mustard greens, or your choice), egg whites, whole eggs, beaten, soymilk (or use regular milk or rice milk), nutmeg, chopped fresh tarragon, chopped fresh basil, soft fresh goat cheese45 min, 10 ingredients
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green onions, chopped, divided, tomato, chopped, divided and6 Moregreen onions, chopped, divided, tomato, chopped, divided, oscar mayer bacon, sliced fresh mushrooms, eggs, reduced fat sour cream or 1/3 cup knudsen light sour cream, kraft 2% milk shredded cheddar cheese, kraft 2% milk shredded mozzarella cheese1 hour , 8 ingredients
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egg beaters, eggs, cheddar cheese, nonfat, shredded and12 Moreegg beaters, eggs, cheddar cheese, nonfat, shredded, mozzarella cheese, nonfat, shredded, milk, lowfat , 1% milkfat, all-purpose flour, baking powder, salt, cottage cheese, nonfat, zucchini, sliced, potato, diced, onion, diced, tomatoes, sliced, red bell pepper, chopped, mushrooms, sliced15 ingredients
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Crustless French Apple Piesliced peeled tart apples, ground cinnamon, ground nutmeg and9 Moresliced peeled tart apples, ground cinnamon, ground nutmeg, sugar, fat-free milk, reduced-fat biscuit/baking mix, egg whites, reduced-fat biscuit/baking mix, grape-nuts, brown sugar, reduced-fat margarine, softened1 hour 35 min, 12 ingredients
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Crustless Florentine Tartfrozen chopped spinach (or equivalent fresh) and8 Morefrozen chopped spinach (or equivalent fresh), fresh garlic, peeled & minced, eggs, slightly beaten, grated parmesan cheese, mace or 1 tsp nutmeg, salt (or your favorite substitute ), part-skim ricotta cheese, pine nuts, olive oil20 min, 9 ingredients
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Crustless Florentine Tartspinach, chopped, frozen, garlic clove, peeled and minced and7 Morespinach, chopped, frozen, garlic clove, peeled and minced, eggs, slightly beaten, parmesan cheese, grated, nutmeg, ground (or mace), seasoning salt, substitute, part-skim ricotta cheese, pine nuts, shelled, olive oil30 min, 9 ingredients
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African Peanut Soup With Crackerjacksshelled peanuts (or 1 cup peanut butter, in which case sk... and10 Moreshelled peanuts (or 1 cup peanut butter, in which case skip peanut oil), peanut oil, divided, butter, onion, chopped, chicken stock, canned coconut milk (not to be confused with coconut cream), or regular cream if you can tsp use coconut milk, salt, cayenne pepper (optional), freshly squeezed lime juice, crackerjacks (for garnish)- this is the sweet/salty caramelized popcorn, peanut snack30 min, 11 ingredients
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African Style Vegetables In Coconut Milkvegetable oil, white onion chopped, garlic cloves crushed and9 Morevegetable oil, white onion chopped, garlic cloves crushed, potatoes cubed, carrots diced, green beans chopped, berbere (ethiopian pepper spice), hungarian paprika, coconut milk, salt, freshly ground black pepper, fresh cilantro chopped13 ingredients
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Crustless Spinach, Onion and Feta Quicheonion, diced, fresh baby spinach, eggs and7 Moreonion, diced, fresh baby spinach, eggs, egg beaters (liquid substitute ), all purpose flour, baking powder, salt, cayenne pepper, non fat milk, feta cheese10 ingredients
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Crustless Spinach Quiche Reduxparmesan cheese , grated, nonfat cottage cheese and7 Moreparmesan cheese , grated, nonfat cottage cheese, nonfat milk, basil leaves, almond oil, frozen spinach, thawed and squeezed to drain, egg whites, egg yolks, nutmeg, to garnish9 ingredients
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