Directions:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute garlic in oil until tender. Stir in the crab, shrimp, lemon juice and pepper. Cook and stir for 1 minute. Add Alfredo sauce and peas. Cook and stir until heated through. Drain pasta; top with the seafood mixture and sprinkle with Parmesan cheese. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.93 Kcal (732 kJ) | ||
| Calories from fat | 102.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 12.95mg | 4% | |
| Sodium | 301.41mg | 13% | |
| Potassium | 74.36mg | 2% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 107.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 279.01 Kcal (1168 kJ) | ||
| Calories from fat | 162.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 17% | |
|---|---|---|---|
| Cholesterol | 20.66mg | 4% | |
| Sodium | 480.74mg | 13% | |
| Potassium | 118.6mg | 2% | |
| Total Carbs | 18.26g | 4% | |
| Sugars | 2.42g | 6% | |
| Dietary Fiber | 2.97g | 7% | |
| Protein | 11g | 14% | |
| Vitamin C | 8.4mg | 9% | |
| Iron | 1.3mg | 4% | |
| Calcium | 172mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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