Scandinavian Salmon Cheddar Pie Recipe

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Scandinavian Salmon Cheddar Pie
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  1. Beat eggs in large bowl; add milk, butter, 2 tablespoons of the parsley, onion, 1 tablespoon of the lemon juice, Worcestershire sauce and mustard; mix well.
  2. Fold in cheese and salmon; pour into cooled pie shell.
  3. Bake at 425 degrees F for 20 to 25 minutes or until just set and crust is golden brown. Let stand 10 minutes before serving.
  4. Combine sour cream, cucumber, remaining 1 tablespoon parsley, dill, remaining 1 teaspoon lemon juice and pepper; mix well. Dollop each serving with sour cream mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.26 Kcal (516 kJ)
Calories from fat 75.2 Kcal
% Daily Value*
Total Fat 8.36g 13%
Cholesterol 43.44mg 14%
Sodium 124.98mg 5%
Potassium 93.9mg 2%
Total Carbs 5.84g 2%
Sugars 0.31g 1%
Dietary Fiber 0.13g 1%
Protein 6.19g 12%
Vitamin C 1.1mg 2%
Iron 0.4mg 2%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 258.71 Kcal (1083 kJ)
Calories from fat 157.84 Kcal
% Daily Value*
Total Fat 17.54g 13%
Cholesterol 91.19mg 14%
Sodium 262.32mg 5%
Potassium 197.09mg 2%
Total Carbs 12.27g 2%
Sugars 0.65g 1%
Dietary Fiber 0.27g 1%
Protein 12.99g 12%
Vitamin C 2.3mg 2%
Iron 0.7mg 2%
Calcium 185.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
  • 3

Good Points

  • saturated fat free

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