Scallion and Peanut Chicken - 12 Net Carbs - Crockpot |
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Prep Time: 10 Minutes Cook Time: 480 Minutes |
Ready In: 490 Minutes Servings: 4 |
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From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 546 calories, 52g protein, 12g net carbs, 31g fat, 162mg cholesterol, 1167mg sodium Ingredients:
3 bunches scallions, both white and green parts, cut into 1-inch pieces |
1 tablespoon sesame oil |
1 tablespoon soy sauce |
1 tablespoon sake |
1 tablespoon minced garlic |
1/2 teaspoon tabasco sauce (about 4 shakes) |
2 tablespoons quick-cooking tapioca |
1/4 cup oyster sauce |
1 tablespoon splenda granular artificial sweetener |
2 lbs boneless skinless chicken thighs |
1/2 cup cocktail peanuts |
Directions:
1. Add all ingredients, except for the chicken and peanuts, to crockpot and mix well.
2. Add chicken and stir to coat with sauce.
3. Cover and cook on low for 4 hours Stir, sprinkle peanuts on top, then cook 4 hrs more.
4. Serve with peanut sauce over chicken.
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