Savoury Avocado Snack Recipe

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Savoury Avocado Snack
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Minutes

Ingredients:

  • 1 slice bacon
  • oil
  • 1 oz cheese
  • knob butter

Directions:

  1. De-rind the bacon. Fry it in a little oil in a frying pan over a moderate heat until crisp.
  2. Peel the avocado pear and slice it, removing the stone. Grate or slice the cheese.
  3. Cut the French bread in half lengthways, and spread with the butter. Arrange layers of the avocado and bacon on the bread. Top with the cheese slices or grated cheese.
  4. Grill under a hot grill for a few minutes, until the cheese is golden, bubbling and melted. Eat at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 537.59 Kcal (2251 kJ)
Calories from fat 441.04 Kcal
% Daily Value*
Total Fat 49g 75%
Cholesterol 42.01mg 14%
Sodium 470.17mg 20%
Potassium 1083.3mg 23%
Total Carbs 19.79g 7%
Sugars 3.14g 13%
Dietary Fiber 14.07g 56%
Protein 13.9g 28%
Vitamin C 20.1mg 34%
Iron 2mg 11%
Calcium 209.8mg 21%
Amount Per 100 g
Calories 208.89 Kcal (875 kJ)
Calories from fat 171.38 Kcal
% Daily Value*
Total Fat 19.04g 75%
Cholesterol 16.32mg 14%
Sodium 182.7mg 20%
Potassium 420.95mg 23%
Total Carbs 7.69g 7%
Sugars 1.22g 13%
Dietary Fiber 5.47g 56%
Protein 5.4g 28%
Vitamin C 7.8mg 34%
Iron 0.8mg 11%
Calcium 81.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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