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Prep Time: 0 Minutes Cook Time: 60 Minutes |
Ready In: 60 Minutes Servings: 6 |
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This one is off of the same can of Red Gold Tomato Juice. Ingredients:
savory vegetable chowder |
servings: 6 / prep time: 15 minutes. / cook time: 1 hour |
1 pound ground round |
3 tablespoons vegetable oil |
1 (14.5 oz.) can red gold petite diced tomatoes mexican fiesta |
2 medium carrots, diced |
1/2 cup diced celery |
2 teaspoons salt |
1/4 teaspoon black pepper |
4 cups red gold tomato juice |
2 cups water |
1/3 cup long grain rice |
Directions:
1. In a large soup kettle brown the ground round in oil.
2. Add remaining ingredients, except rice.
3. Cook over low heat for 30 minutes.
4. Add rice and cook an additional 30 minutes or until rice is done.
5. Add more tomato juice if soup is too thick.
6. -
7. NUTRITIONAL FACTS PER SERVING:
8. Calories 230
9. Fat 13g
10. Cholesterol 35mg
11. Sodium 1050mg
12. Carbohydrate 16g
13. Fiber 3g
14. Protein 13g
15. Vitamin A 120%
16. Vitamin C 70%
17. Calcium 4 %
18. Iron 15%
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