Savory Tilapia & Sun-Dried Tomatoes |
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Prep Time: 12 Minutes Cook Time: 20 Minutes |
Ready In: 32 Minutes Servings: 6 |
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Baked Tilapia with mushrooms, onions, and parmesean, bread crumb topping. Good alone or over potatoes. I've made Tilapia as a spicy dish from another recipe but this is my own concoction. DH and kids said they like it too. Ingredients:
7 tilapia fillets (frozen or fresh) |
1 cup butter or 1 cup margarine |
1 cup mushroom |
4 white pearl onions |
6 ounces sun-dried tomatoes |
dried parsley |
3/4 italian seasoned breadcrumbs |
grated parmesan cheese |
Directions:
1. Defrost filets if frozen.
2. Preheat oven to 400 degrees.
3. Melt butter in dish and lay filets in deep dish pan.
4. Pour butter over filets and add mushrooms, tomatoes and onions.
5. Sprinkle bread crumbs and cheese over fish.
6. Add as much Parsley as you desire.
7. I do not add salt and its not needed IMHO if you eat the fish along with the veggies.
8. Cook 20 minutes or until fish is white in color.
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