Savory Steaks with Mushroom Sauce |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Make a nonalcoholic version of this recipe by substituting no-salt-added beef broth or water for the red wine. Ingredients:
4 (4-ounce) beef tenderloin steaks (about 1 inch thick) |
1/2 teaspoon freshly ground black pepper |
cooking spray |
1 tablespoon dijon mustard |
1 tablespoon worcestershire sauce |
1/2 cup minced onion |
1 (8-ounce) package sliced fresh mushrooms |
1 teaspoon dried thyme |
1 teaspoon minced garlic |
1/4 cup dry red wine |
Directions:
1. Sprinkle steaks with black pepper. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add steaks; cook 2 minutes on each side. Reduce heat to medium; cook 3 additional minutes, turning once.
2. Remove steaks from skillet; spread mustard over steaks, and top with Worcestershire sauce. Set aside, and keep warm.
3. Coat skillet with cooking spray; add onion, and cook, stirring constantly, 2 minutes. Add mushrooms and remaining 3 ingredients; cook, stirring constantly, 5 minutes.
4. Return steaks to skillet. Cook 4 to 5 minutes or to desired degree of doneness. Transfer steaks to 4 individual serving plates; spoon mushroom mixture over steaks.
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