Savory Nut Balls

Prep Time: 20 Minutes

Cook Time: 20 Minutes

Ready In: 40 Minutes

Servings: 8

Delicious vegetarian appetizer. These nut balls have a meaty taste and are very addictive! You can easily vary the types of nuts and spices to suit your taste.

Ingredients:

3/4 cup finely ground walnuts

1/2 cup finely ground sunflower seeds

1/2 cup finely ground cashews

1/4 cup finely ground almonds

1 small onion, coarsely grated

2 beaten eggs or 4 egg whites

3/4 cup whole wheat bread crumbs, finely ground

1 cup cooked brown rice

1 tablespoon soy sauce

1/2 teaspoon poultry seasoning

2 tablespoons chopped fresh basil or 1 tablespoon dried basil

1 cup alfalfa sprout, chopped

prepared mustard (for dipping, e.g. dijon, raspberry, honey, etc.)

Directions:

1. Preheat oven to 350°F.
2. Note: you can use any combination of ground nuts and seeds to equal 2 cups.
3. Mix all ingredients except mustard.
4. Form one inch balls.
5. Place on oiled cookie sheet.
6. Bake until light brown and crunchy, about 20 minute.
7. Serve with assorted mustards for dipping.

By RecipeOfHealth.com