Savory Braised-Pork Supper

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 6

Ingredients:

1 (3-pound) boston butt pork roast

2 teaspoons hungarian sweet paprika

1 teaspoon black pepper

3/4 teaspoon salt

1/2 teaspoon dried rubbed sage

1/2 teaspoon dried thyme

1/2 teaspoon dry mustard

1 tablespoon vegetable oil

cooking spray

2 1/2 cups thinly sliced leek (about 2 large)

4 garlic cloves, minced

1 (16-ounce) can fat-free, less-sodium chicken broth

2 pounds red potatoes, quartered

2 cups (1-inch-thick) sliced carrot

Directions:

1. Trim fat from pork. Combine paprika and next 5 ingredients (paprika through mustard); rub pork with paprika mixture. Heat oil in a 6-quart pressure cooker coated with cooking spray over medium-high heat. Add pork; brown on all sides. Remove from pan; set aside. Add leek and garlic to pan; sauté 2 minutes. Add broth; bring to a simmer. Return pork to pan; spoon leek mixture over pork. Close lid securely; bring to high pressure over high heat (about 3 minutes). Adjust heat to medium or level needed to maintain high pressure; cook 45 minutes. Remove from heat; place pressure cooker under cold running water. Remove lid; stir in potatoes and carrot. Close lid securely; bring to high pressure over high heat. Adjust heat to medium or level needed to maintain high pressure; cook 15 minutes. Place cooker under cold running water. Remove lid; remove vegetables and pork from pan. Cut pork into 1/4-inch-thick slices; discard the bone.

By RecipeOfHealth.com